porn addiction recovery

Porn Addiction Recovery

Did you know that several medical boards don’t yet classify porn addiction as a real addiction?

Even so, many providers are claiming they are porn addiction recovery therapists.

Most people aren’t even qualified on discussing pornography or masturbation.

Here at LCAT, we prefer to call it “compulsive porn use.” Unfortunately, clients come in calling it “porn addiction,” so therefore, I will use that language here.

If you have read anything on pornography lately, you would know that porn addiction and its resulting compulsive behaviors have negatively impacted romantic relationships, divorce rates, and high-powered careers.

You May be Addicted to Porn if Viewing Porn Causes You to:

  • Skip dates or appointments
  • Miss family functions
  • Leave work early or be late to work

Not everyone has a “porn addiction” or is a compulsive porn consumer.

Pornography can be useful to awaken desire and create fantasies in the mind.

Tips for Healthy Porn Use:

  • Still photos are always better than video!
  • It is better to read erotica than watch it. It helps you USE your imagination instead of just having someone else create the story. You need to use visualization while reading erotica.
  • If you can, mute the sound.
  • It is better to watch a GIF than a movie, because it is a shorter version of someone else’s fantasy. Pornography videos can make the mind lazy when it comes to real-life sex.

How Can You Start Porn Addiction Recovery?

A trained therapist can help you overcome unhealthy behaviors, compulsions and sexual dysfunction to improve your quality of life.

  • Individual Therapy
  • 12-Step Programs
  • Cognitive-Based Therapy (CBT)
  • Couples or Sex Therapy
  • Online Therapy Program – Start Today!

LCAT utilizes secure, private text and online video/chat tools as part of our therapy program for porn addiction recovery as well as other issues.

You are safe with us, because we will co-create a plan together at a frequency and time that best works for you. We hope that our approach is the most beneficial, and we want to help you attain immediate answers.

Life Coaching and Therapy (LCAT) is a relationship coaching and sex therapy practice that transforms our clients lives through our flexible, multi-technique approach and pleasure-skills training provided by systemically-trained and licensed therapists.

 

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