Who this book is for
If you have an AI companion, a robot, or a doll, single or partnered. You’ll learn why the pull makes sense, how your own wiring shapes the bond, and how to tell whether the companion is helping or slowly taking over. If you’re single, Chapter 7 was written for you, with practices for carrying what you learn with your companion into dating and human connection.
If you’re the partner who found out. You don’t have to pretend you’re fine, and you don’t have to make anyone the bad guy. If you found the companion rather than chose it, start at Chapter 8, then come back to Chapters 1 through 6 when you feel a little less triggered and a little more curious.
If you’re a couple working this out together. You’ll get language for disclosure, a repair sequence, and room for agreements that fit your relationship, including monogamish and open ones.
If you’re a clinician. More clients bring AI companions into the room braced for judgment, and more partners arrive having just found out. This book gives you questions to use and a way to frame these sessions without shaming either person.