Life Coaching and Therapy Blog
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How to Fight Depression
/in Health, Trauma /by Amanda PasciuccoHow to Fight Depression How to fight depression when you have a constant feeling of sadness and a loss of interest is incredibly challenging. Depression often stops you from doing the normal activities you used to find pleasure in. As common as depression might seem, how to fight depression varies from person to person. […]
How to Stop Self Sabotage
/in Lifestyle, Trauma /by Amanda PasciuccoHow to Stop Self Sabotage Many individuals ask how to stop self sabotage while simultaneously setting themselves up for failure. Avoiding individual needs chronically over years and decades is the most common way that individuals continue to self sabotage. Why Do People Self Sabotage? It’s too hard to do something new Toxicity is familiar […]
What Is Sex Therapy For Individuals? [PLISSIT Model]
/in The Sex Healer, Videos /by Amanda PasciuccoWhat Is Sex Therapy For Individuals? [PLISSIT Model] Have you ever wondered about what happens in sex therapy for individuals and in psychotherapy counseling? Those who label themselves as a sex therapist may be AASECT Certified and using the PLISSIT Model. Or they may not be. The PLISSIT model is considered one of […]
The Importance of Being Understood Instead of Right Fighting in Relationships
/in Couples, Relationship Tips /by Nicole ScrivanoThe Importance of Being Understood Instead of Right Fighting in Relationships A common issue we hear from our clients is communication, their lack of being understood and “right fighting” for a particular perspective. Many couples will say in a session “we can’t communicate.” Clinically, this may signify that the therapist will “translate” […]
Real Sex Begins with a “Yes”
/in Couples, Sex Tips /by Amanda PasciuccoReal Sex Begins with a “Yes” When it comes to real sex, it begins with enthusiastic consent in the form of a “yes.” If you are waiting for a no, this isn’t the type of real sex we are talking about. Actually, unless there is a deep “yes” from others, most people […]
How to Deal With Loneliness
/in Online Therapy, Trauma /by Amanda PasciuccoHow to Deal With Loneliness Many people ask how to deal with loneliness, especially during times of extreme stress and pandemics. Even though the number of people who experience loneliness is more than usual, we can all understand the feeling of being alone. Loneliness can cause emotional pain and affect people in many other […]
Answering: Do Therapists Touch You [TRUTH REVEALED]
/in The Sex Healer, Videos /by Amanda PasciuccoAnswering: Do Therapists Touch You [TRUTH REVEALED] Have you ever asked yourself: Do therapist touch you during session? What about those who label themselves as a sex therapist? Or a psychotherapist? What about an LADC, LMFT, LCSW, LPC, PhD, or PsyD. Have you wondered who is able to touch their patients? […]
What is Gender Dysphoria?
/in Gender, LGBTQ /by Nicole ScrivanoWhat is Gender Dysphoria? Gender dysphoria is the term used when someone experiences distress from their body based on their gender identity or expression. In other words, someone who was born biologically one sex and assigned a specific gender. If this person feels distressed surrounding their body, genitals, and / or other aspects […]
What To Do With Your Results After Taking a PTSD Test
/in Health, Trauma /by Amanda PasciuccoWhat To Do With Your Results After Taking a PTSD Test Have you taken a PTSD test and been surprised by the results? Unfortunately, many things could lead to symptoms of PTSD, and you will come up as mild to severe scoring on a PTSD test. You may have said YES on […]
Food to Increase Sex Drive! [APHRODISIAC FOODS]
/in The Sex Healer, Videos /by Amanda PasciuccoFood to Increase Sex Drive! [APHRODISIAC FOODS] Food for sex drive is a common question to ask a sex therapist. Have you ever thought that aphrodisiac foods could help? It is important to know why the foods do what they do to your sex drive. In this video, we will teach you about […]