How is the Barbie Movie Symbolizing Women’s Empowerment?

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How is the Barbie Movie Symbolizing Women’s Empowerment?

 

If you’ve seen the Barbie movie, you might have been surprised at first to learn how much Barbie and the women’s empowerment movement have in common. Barbie was a pretty doll to play with in our childhood. The movie you have probably heard about helped us see her complexity. 

In case you haven’t watched the movie yet, we’ve compiled several reasons we think Barbie should be on your to-watch list. 

Grab a friend, sister, niece, or partner and have a great cinematic experience while highlighting the journey of womanhood in our world.

 

Women Behind the Barbie Movie

To create such a heartfelt story that impacted millions of women worldwide, this movie surely needed a team of strong women. Margot Robbie’s portrayal of Barbie has transformed her from a one-dimensional character to a real woman who interacts with the outside world. Greta Gerwig, who is well-known for putting women and their untold stories at the forefront of her films like Little Women and Lady Bird, wrote and directed it. Even Barbie’s high-arched feet, formerly permanently molded into plastic to accommodate high heels, flatten out in the movie.

Amazing actresses like America Ferrera, Issa Rae, Kate McKinnon, Alexandra Shipp, and Emma Mackey were responsible for portraying each Barbie. Even the popular singer Dua Lipa appears as one of the Barbies. Naturally, men play Kens in the film. These were, however, supporting roles that were used to highlight the differences between the Barbie world and reality.  

 

How the Barbie Movie Empowers Women

“Stereotypical Barbie” and all other Barbies live in Barbieland, a matriarchal society where all women are successful, independent, and confident, according to the movie. Barbies work as doctors, lawyers, and legislators, while Kens relax at the beach. Barbie prefers her independence and time with the other Barbies, despite Beach Ken’s attempts to win her over.  

Barbie claims that empowering girls and women to believe in themselves has improved the world. Stereotypical Barbie leaves the fantasy world with Ken (Ryan Gosling) after an existential crisis. They discover during their travels that the majority of the women they meet in the real world require more empowerment. They were shocked to learn that men appear to hold the majority of economic and other power. 

 

Why Barbie Is Still Relevant

America Ferrera, who plays Mattel employee Gloria, mentioned how men can enjoy childhood pastimes like video games and comic books as adults. However, women must mature, set aside pleasures, sacrifice for others, and perform their duties while grinning selflessly. That is why the actress played Gloria. She viewed this figure as a resilient woman who made it into adulthood without giving up her belief in the value of childlike wonder, high aspirations, or originality. 

While grieving, Gloria looks for comfort in a memento from happier times. In a way that many women can relate to, she longs for the ease of her childhood. As the film progresses, it becomes clear that Barbie was mistaken in thinking that a young girl going through an existential crisis was playing with her. Instead, it was a full-grown woman who spends her downtime at Mattel conceptualizing new Barbies. It is truly remarkable that Barbie depicted an adult retreating to the familiarity of a childhood toy in the face of hardship, despair, and confusion. 

That is why the film resonated so deeply with women. We can simultaneously take on many identities.  We can be joyful, creative, and childlike even as grown women. 

 

One Last Thing

Girls grow up way too quickly. We naturally assume more moral, emotional, and sexual responsibility, even if we do not try. The global women’s empowerment movement aims to change that. The smartest people in the room can be playful. Without impressing others, we can dress cute or sexy. We deserve to love our childhood heroes like men do: Superman, Batman, the Ninja Turtles, and more. Yet, we love the Barbie movie. 

 

Body Image Therapy: Learn to Love Your Look

body image therapy

 

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

 

Let Go of Your Prince Charming Complex and Be Your Own Hero

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Let Go of Your Prince Charming Complex and Be Your Own Hero

 

Why do Americans—women and men of all ages—have a Prince Charming complex? In this article, we touch on the reasons why it exists, how it has shaped our beliefs and actions. And how you can break free from this unrealistic childhood fantasy. Say goodbye to fairytales and embrace a more authentic and fulfilling reality. It’s time to foster personal growth and empowerment where you are the hero of your own life story.

In American culture, the idea of a Prince Charming coming to rescue us from life’s challenges and fulfill all our desires is deeply ingrained. This fairytale notion, while charming on the surface, can hinder personal growth and self-sufficiency. In this article, we will delve into why this belief persists and explore how letting go of the Prince Charming fantasy can lead to personal empowerment and the fulfillment of our true needs.

The Prince Charming complex can apply to a broader range of individuals than just single women. Meaning, it’s a belief system that can impact people across various demographics and life stages. Here are some other groups that the Prince Charming complex can apply to:

 

  1. Men who are single:

Men sometimes make the mistake of thinking that finding the right partner will make all their problems go away. This can impede personal development and independence and cause irrational expectations in interpersonal relationships.

 

  1. People in Relationships:

Individuals in relationships may still harbor the Prince Charming complex. Expecting their partner to fulfill all their needs and make them feel joy at all times. By putting too much pressure on one partner to provide all of the support and happiness, this can strain relationships.

 

  1. Parents and caregivers:

Parents, particularly single parents, might unintentionally cling to the hope of finding a partner who will assist them in raising their kids and offer stability. Although seeking support is common, relying solely on this expectation may prevent parents from fully embracing their role and achieving personal growth.

 

  1. Individuals Facing Life Transitions:

During times of uncertainty or significant life changes, such as job loss, divorce, or a midlife crisis, people might be more susceptible to the Prince Charming complex. The desire for stability and comfort can lead individuals to believe that finding a partner will magically solve their current challenges.

 

  1. Elderly Individuals:

Even in later stages of life, some individuals might hold onto the Prince Charming fantasy, hoping for companionship or support in their senior years. This can prevent them from exploring their independence and pursuing personal passions.

 

  1. People with Low Self-Esteem:

People with low self-esteem might believe that someone else’s love or validation will give them a sense of worth. This can lead to seeking external validation rather than cultivating a healthy self-image.

 

The Appeal of Prince Charming

The allure of Prince Charming lies in its simplicity and the promise of a happily-ever-after. The media, fairy tales, and popular culture often portray a knight in shining armor or a person with the answers as a solution to life’s struggles. This portrayal perpetuates the belief that someone will come and save us, providing emotional security and happiness. 

The desire for rescue and protection is natural, yet relying solely on external sources for fulfillment can be detrimental to personal development. 

 

Unrealistic Expectations

The concept of Prince Charming fosters unrealistic expectations about relationships and life. Believing that someone else will solve our problems can lead to disappointment and a sense of powerlessness when reality fails to match our fantasies. Relationships require effort and compromise from both parties, and expecting a perfect savior can lead to a cycle of failed connections.

 

The Influence of Pop Culture and Media

Pop culture and media play a significant role in shaping our beliefs and perceptions, including the idea of Prince Charming. From classic fairy tales to modern romantic comedies, the narrative of a perfect hero sweeping in to save the day is repeatedly reinforced. 

Here’s how these influential mediums contribute to the persistence of the Prince Charming fantasy:

 

Fairy Tales and Disney Princesses:

Fairytales have been an integral part of culture for centuries, and they often feature a damsel in distress waiting for her Prince Charming to rescue her. Disney has immortalized iconic characters like Cinderella, Snow White, and Sleeping Beauty, further promoting the idea that finding true happiness requires a prince’s rescue.

While these stories may hold sentimental value, they can also create unrealistic expectations. They often omit the complexities of real-life relationships, where both partners must actively work to maintain a healthy connection. By internalizing the fairytale narrative, individuals may start believing that their problems will be magically solved when they find their perfect match.

 

Romantic Comedies and Dramas:

Romantic movies and TV shows also contribute to the Prince Charming fantasy. These narratives typically revolve around a romantic pursuit, where the lead characters’ lives transform once they find their soulmate. The focus on the “happily-ever-after” ending can overshadow the importance of personal growth and self-discovery.

While entertainment is meant to be enjoyable, it is essential to differentiate between fiction and reality. Romantic movies often present a highly idealized version of love, which can set unrealistic expectations for relationships in the real world. This can lead to disappointment and dissatisfaction when real-life partnerships don’t live up to the cinematic magic.

 

Social Media and Influencers:

In the digital age, social media platforms and influencers play a significant role in shaping societal norms and ideals. Many influencers curate picture-perfect relationships and lifestyles, creating a false sense of what constitutes a successful and fulfilling life.

The constant exposure to idealized versions of relationships and the pursuit of “happily-ever-after” can subconsciously reinforce the belief that someone else holds the key to our happiness. This can lead to comparison and feelings of inadequacy, further perpetuating the Prince Charming myth.

 

Gender Roles and Societal Expectations:

The concept of Prince Charming is often intertwined with traditional gender roles, where men are expected to be strong protectors and providers, and women are portrayed as passive and in need of rescue. These roles can limit personal agency and perpetuate unequal power dynamics in relationships.

Challenging these gender norms is essential to promoting healthier relationships and empowering individuals to embrace their authentic selves. Acknowledging that both men and women can be strong, vulnerable, and capable of personal growth fosters more equal and fulfilling partnerships.

 

Men and the Pressure of Being Prince Charming: Redefining Masculinity

While the Prince Charming complex is often associated with women seeking a rescuer, it’s essential to recognize that men also experience significant pressure to embody the role of a perfect savior in their own right. 

This pressure is a result of societal expectations and traditional gender norms, which frequently put men in difficult situations that can impede their personal development and well-being.

 

  1. Emotional Suppression:

The social pressure on men to always maintain emotional fortitude and stoicism is one of the main ways they encounter the Prince Charming complex. Since sadness, fear, and vulnerability are seen as signs of weakness, men are frequently discouraged from expressing them. This pressure to appear strong and unaffected can cause emotional suppression and make it difficult to connect with people in a genuine way.

 

  1. Financial Responsibility:

Men are frequently expected to be the main providers and breadwinners in a family. This pressure to succeed financially and maintain stability in order to validate their worth can be overwhelming for men. Thus, failure to meet these expectations can cause stress, anxiety, and inadequacy.

 

  1. Relationship Roles:

In romantic relationships, men can feel pressure to be the strong and authoritarian figure, solving all problems and providing unwavering support. This can create an imbalance in the relationship dynamics, where men might suppress their own needs and emotions to fulfill the Prince Charming role, leading to unfulfilled relationships and emotional detachment. This leads to situations where men follow leaders like Trump, Andrew Tate, and Putin, who are seen as capable of solving the problem. While it is not problematic to have role models, the concept that you have to save someone creates issues in relationships because you cannot actually fix, heal, or change another person. You can help collaborate with a partner to the extent they are ready, willing, and able, but saving someone will come off as overbearing and thus further promote relationship issues. 

In conclusion, it’s time to forget Prince Charming and take that pressure off of men. Believing in the notion that someone will come to save you may hinder personal growth, self-sufficiency, and authentic relationships. 

 

The Power of Self-Reliance:

Embracing self-reliance empowers individuals to take control of their lives. Instead of waiting for a savior, we can become our own heroes, capable of making positive changes and pursuing our dreams. Recognizing our strengths and abilities enables us to navigate life’s challenges with confidence and resilience.

 

Embracing Growth and Personal Development:

Believing in Prince Charming can keep us stagnant, waiting for external forces to shape our lives. By breaking free from this notion, we open ourselves to personal growth and development. Embracing change and continuously striving to improve allows us to evolve as individuals, leading to a more fulfilling and meaningful existence.

 

Building Interdependent Relationships:

Redefining our beliefs about Prince Charming is crucial to establishing healthy relationships. Letting go of the idea that someone else can complete us encourages us to seek partners who support and complement our growth rather than fill an unrealistic role. Healthy relationships are founded on mutual respect, shared values, and the willingness to grow together.

Let’s forget Prince Charming. Instead, let’s embrace our own strengths and capabilities, taking charge of our lives and embracing growth and empowerment through caring communities. True fulfillment comes from a variety of means, not from an external fairytale fantasy. Let’s reclaim our power and create a reality where we are the curators of our own realities and the hero of our own lives or stories

 

Note to Readers:

Breaking free from the Prince Charming illusion is a process that requires self-reflection and patience. It isn’t as easy as you might think. Recognizing the impact of pop culture and media on shaping our beliefs about Prince Charming is crucial to breaking free from this limiting fantasy. While these narratives may have a place in entertainment, we must remember that real-life growth and fulfillment come from within.

As we navigate the influence of media and societal expectations, let’s be mindful of the stories we internalize and seek a more balanced perspective on relationships. By challenging the Prince Charming myth and embracing personal empowerment, we can create healthier, more fulfilling connections based on mutual respect, growth, and authenticity.

As a master’s-level therapist in systems theory, I encourage you to explore these ideas further, seeking support and guidance if needed. Remember, you hold the key to how you interact with others, so sometimes it is helpful to explore with someone who gets it. Let’s embark on this empowering journey together with one of our staff. 

 

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

 

 

Facts About Women

Fascinating Facts About Women: Unveiling the Power and Potential

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Fascinating Facts About Women: Unveiling the Power and Potential

 

Fun and fascinating Facts About Women that men don’t know!

Let’s learn more about celebrating the remarkable achievements and unique qualities of women around the world!

Here, we bring you an insightful collection of facts about women.

From bodies to pleasure, we showcase the incredible facts about women and their bodies! Join us on this journey of female empowerment.

Our content is dedicated to fostering understanding and appreciation for the unique experiences of humanity, and we aim to share lovely facts about females.

We believe that knowledge is power, and by sharing these facts, we hope to promote gender equality, encourage inclusivity, and ignite conversations that empower both humans.

 

 

Subscribe to our channel and hit the notification bell to stay updated with our captivating videos. Together, let’s celebrate humans!

 

Are you ready to learn more and unlock a more satisfying experience?

Facts About Women

 

 

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

 

Attention Deficit Disorder in Women: Seeking Solutions!

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Attention Deficit Disorder in Women: Seeking Solutions!

 

Women with ADHD or attention deficit disorder face unique challenges. They might feel powerless, fatigued, and like they’re constantly struggling to keep up. They may also have trouble with friendships, work, and school deadlines. If you’re a woman with attention deficit disorder, know that you’re not alone. There are many resources available to help you manage your symptoms and live a happy and fulfilling life.

 

What is ADHD?

Also, women with ADHD often have trouble with executive functioning, which can make it hard for them to manage their time, stay organized, and finish what they start.

The neurodevelopmental condition ADHD affects impulsivity, hyperactivity, and attention. In adults, ADHD is thought to affect 5–10% of them. Regardless of the type of diagnosis used, attention deficit disorder is referred to as the “ADHD inattentive type.”

 

Symptoms of ADHD in Women

The symptoms of ADHD in women can vary depending on the severity of the disorder. However, some common symptoms include:

  • Difficulty paying attention or following instructions
  • Restlessness, trouble sitting still 
  • Desire to fidget due to body dysregulation
  • Having trouble reining in impulsive behavior
  • Trouble planning tasks
  • Difficulty managing time and staying on task
  • Trouble with controlling emotions

 

Challenges Women with Attention Deficit Disorder Face

If you think you may have attention deficit disorder, it’s important to see an APRN and/or mental health professional for diagnosis and treatment. There are a number of effective treatments for ADHD, including medication, therapy, and lifestyle changes. 

Women with ADHD often have difficulty with emotional regulation, which can lead to impulsive behaviors and mood swings. This can be difficult for partners to understand and can create conflict in the relationship. This can also be difficult for partners to understand and can lead to frustration.

Furthermore, changes that can be helpful for managing ADHD quickly include getting sleep, eating a balanced diet, moving your body, avoiding stress, avoiding caffeine, and finding someone to help you get organized. 

Women with ADHD face a number of challenges, including:

  • Having trouble at work and in school 
  • Substance abuse and / or disordered eating
  • Low self-esteem
  • Anxiety and depression
  • Sleep disturbances 
  • Difficulty in relationships – including family and friends

 

How to Find a Therapist

If you’re looking for a therapist to help you with ADHD, you can ask your doctor for a referral or search online. When choosing a therapist, it’s important to find someone who is experienced in treating ADHD and who you feel comfortable with. 

Psychotherapy can be an effective treatment for attention deficit disorder in women. So, there are a number of different types of therapy that can be helpful, including:

  • Cognitive behavioral therapy (CBT): CBT can help you learn how to manage your thoughts and behaviors in a more helpful way.
  • Group therapy: Group therapy can provide you with support and a sense of community.
  • Dialectical behavior therapy (DBT): DBT can help you learn how to manage your emotions and cope with stress.

 

Tips for Women with Attention Deficit Disorder

In summary, don’t be afraid to learn new skill sets. There are a number of resources available to help you manage your ADHD. Also, it’s common and normal to need others. Be patient with yourself, as it takes time to learn how to manage a different brain.

Although ADHD cannot be cured, some people find it to be a gift. Concentrate on your distinct advantages, please. Relationships with women who have ADHD can be challenging, and they can also be incredibly rewarding. 

Women with ADHD are frequently passionate, creative, and active. They can also be incredibly supportive and devoted partners. It’s crucial to be understanding and supportive if you’re in a relationship with a woman who has an attention deficit. With some time and effort, both you and those around you can learn to enjoy the benefits of your relationship. Also, be certain to celebrate your connections. If you’re a woman with ADHD, know that you’re not alone and that there are others who are going through this as well. 

 

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do.

best sex positions for female orgasm

Best Sex Positions for Female Orgasm

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Best Sex Positions for Female Orgasm

 

Have you ever thought about the best sex positions for female orgasm? If you struggle to climax in general, the best thing you can do is learn how to orgasm on your own. You’ll find it a lot more straightforward to have genuinely wonderful moments with a partner once you can orgasm on your own without any difficulty. 

For those who want pleasure during partnered sex, the best sex positions for female orgasm are found below! 

 

  • The Pindown 

You lie flat face down, and he’s on top of you, face down. After that, he/they enter you from behind. The feelings you experience are incredibly different from any rear-entry position when your bottom is up in the air or your legs are spread. 

Also, if you put your hand between the bed and your body, you can stimulate your own clitoris. Many women find it easy to orgasm in this position, even if they’ve never “come” in any other position. With legs closed together, this gives a sensation of ultimate arousal. 

 

  • Free Ride

The guy rests on their back. You sit on their penis, facing away, with your back to him. Next, in your own time, gently lower yourself until your back is completely extended on the front of your body and his penis is inside of you.

This is a truly new sense of feeling pleasure. Meaning, the fact that any partner can readily touch the clitoris is an added benefit. This position is unique and enjoyable, and everyone typically has a fantastic time.

 

  • Cuddly Cat

Even though this is a couch position, it is fun! While you both sit facing the same direction, you slide your vagina onto his penis. At this time, the clitoris may feel intense pulsing feelings.

The other distinction is allowing you to use your upper body strength to rock up and down. 

 

  • Spoon

In this position, you lie on one side, as your spouse lies facing the same way, penetrating you from behind. 

Although not all women find it simple to orgasm on their sides, some do. The fact that you or your partner can reach down and stimulate your clitoris is a huge advantage. 

 

The Female Anatomy

While stunning, the female anatomy is also intricate. The key to getting the right pleasure response is to understand how everything on the outside and inside of this body area works.

You must be well aware of what each component of the female anatomy is made of. Don’t be embarrassed if you need to figure out where anything is. Even though most people refer to the female genitalia as the “vagina,” this is only ONE aspect of the female sexual anatomy. The female inner lips are called the vulva. It is made up of the clitoris, the labia majora (outer lips), and the labia minora (inner lips).

Moreover, there is the vagina, which connects to the vaginal canal. During sexual activity, all of these components are active and functioning simultaneously. If she likes having other regions of her body handled, other hotspots are the anus and the perineum.

Many women feel more pleasure when they are stroked in any of these locations. Of course, it is a good idea to talk to your partner about your tastes, what you both love, and what you wish to avoid. 

 

Consider Sex Toys

Sex gadgets can give you the extra element you need to reach your climax. Men might use a toy on you or themselves, and you can wear a toy to stimulate your clitoral area more. Meaning, you could love trying out vibrators, dildos, and vibrating cockrings as sex toys with your partner. 

For men, also try out a ring that surrounds the penis and has a vibrating device on top. The benefit of this is that it brushes against your clitoris during sexual activity! 

 

The Bottom Line

While toys are great for helping you reach orgasm more often, most vagina owners want clitoral stimulation to have orgasms. Meaning, there are techniques to encourage your partner to stimulate your clitoris with their body.

 

Talk to your partner about the positions you are both excited to try out and set aside enough time to explore it properly.  With a partner who cares, you can make it easier for you to have an exciting and orgasmic experience.

 

Are you ready to learn more and unlock a more satisfying experience?

BLISS: Proven Methods for Improving the Female Orgasm

 

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

 

Female Edging

The Ultimate Guide to Female Edging: Tips and Techniques

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The Ultimate Guide to Female Edging: Tips and Techniques

 

Learn how to practice female edging and take your sexual experiences to the next level. Edging female involves pushing yourself, as a woman, just past the point of orgasm and then pulling back before letting yourself reach the peak. 

This means that your orgasm will be much more intense than usual because you gradually raised your level of arousal until it peaked. Then lowered it, raised it again, and lowered it. 

Edging can significantly increase how strong, intense, and pleasurable the orgasm appears in women.

Here is all the information you require regarding this practice.

 

What Is Female Edging?

 

When you are on the cusp of orgasm, you are said to be “female edging.” It’s a great way to make your orgasms stronger and become more sexually aware. Continue reading to learn more about edging and the benefits it may provide.

Whether you’re masturbating alone or with a partner, edging is all of the sexual buildup and foreplay you feel before you reach climax. However, when you get there, you put on the brakes and let the “engine” slow down, which delays the climax a bit.

If you’re never tried it, edging can have several sexual advantages, including producing orgasms that are more powerful and last longer. Sometimes in our lives, all we need is a climax to unwind, or we’re not up for long romantic dates.

However, you know what it takes to get there if you’ve ever experienced one of those mind-blowing, bury your face in the pillow, screaming orgasms. It takes a lot of foreplay and patience to get those orgasms. To get you there, you probably did some fantastic acts like oral sex, manual sex, and other things. Not to mention, you’re likely doing it with someone you have a strong romantic interest in.

Like edging, the final climax will be better the longer you wait the more you edge and withdraw. Trust me, it’s worth the effort.

 

Tips to Start with Female Edgingand 

 

There are some things you can do to make sure that your first time female edging is a good one. Try them out when you feel like you’re in the mood. 

  • Do it on your own. 

You should practice edging on your own at first because learning how to perform it might require some ability. The goal is to get as close to an orgasm as you can, pause, and then resume the process all over again.

So pick a quiet location where you won’t be disturbed and can concentrate completely on the feelings of masturbation.

 

  • Pay attention to sensations in your body. 

By edging, you may learn a lot more about the exact physical signs and reactions of an orgasm in the moment. So, do some areas of your body begin to stiffen up? Do your heart rate and breathing pattern change?

Make a mental note of any minute changes that you notice. You might not be able to stop your climax this time, yet the next time you try, you’ll be much more conscious as you get closer to the end.

 

  • Evaluate your pleasure level.

We also suggest picturing how excited you are on a scale from one to ten, with ten being the peak. While edging, you should halt yourself at an eight or a nine; you should experiment to see how close you can go.

Aiming for an eight could be a good idea when you first start. Then, until you are back down to maybe a six or a five. Stop touching yourself or touch yourself just very, very lightly and gently. You may then scale it back up to an eight or a nine before reducing the intensity to two and repeating the process until you can no longer tease yourself.

 

  • Don’t reach for toys. 

Beginners should aim to orgasm with only their hands if they can, yet if they can only climax with a vibrator, by all means. The great thing about a vibrator is that it can give you the kind of intense stimulation that your body can’t give you on its own. When you’re trying to edge, all that intensity might make it hard to be as “fine-tuned” as most people need to be when judging how much fun they’re having. 

The vibrator can occasionally swiftly take you from 0 to 100. Thus, choose a manual for this inaugural journey. But if a vibrator is your favorite way to have fun. Try playing with different pulse rates and patterns to keep yourself from getting too excited.

 

Female Edging Improves Sexual Awareness

 

You and your partner will enjoy better sex if you understand your arousal cues. The sexual fulfillment of their female companions is a major issue for many people.

There is a reason why so many of us have in the past fabricated orgasms. Some of them like making their lovers feel good in bed, and many partners enjoy feeling powerful while their partners orgasm.

A great way to alert your spouse to your orgasm ladder and what it takes to ascend it is through female edging. If you do it frequently enough and your spouse pays attention. They will eventually understand some of what makes you tick.

Doing the edge with a partner might be more enjoyable since you can tease each other and it heightens the sexual tension. There is some power play as your lover pushes you into the climax and then pulls away.

They have to “allow” you to reach your climax, and some individuals enjoy feeling subjugated and in charge. Your partner will pay close attention to how you breathe, make sounds, and move your body in reaction to contact, all of which will enhance your sexual encounter.

You will be involved in a thoughtful, intimate interaction that will be more enjoyable and link you both.

 

In Final Words

 

You most likely had a clitoral orgasm if, throughout this exercise, your clit suddenly became hypersensitive and uncomfortable to touch or if you abruptly lost interest in your practice. That’s alright.

After engaging in this enjoyable edging, you may be in an orgasmic state all along rather than experiencing an orgasmic peak. It could feel like “simple pleasure” at first, yet after using this technique for a week or two and being stimulated for 30 minutes. You will realize that what you feel is far more than “just pleasure.”

Because sexual energy builds up, this exercise gives you an orgasmic feeling that lasts even after you stop touching yourself. Even an internal energy orgasm could occur. Surprise! Your orgasmic power is already growing.

 

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VULVA FUNCTION

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

 

what happens after sex to a woman

Top Secrets of What Happens After Sex to a Woman Emotionally

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Top Secrets of What Happens After Sex to a Woman Emotionally

 

Folks, what happens after sex to a woman?

 

A lot of us didn’t get comprehensive sex education, so I am doing my part to share some of that in these videos.

 

What happens after sex for women both emotionally and physically? Usually, it has something to do with oxytocin, progesterone, and estrogen. All of these hormones lead to different results – from cuddling, to vulnerability, to anxiety. The next time after sex you’re with a woman, notice what happen after sex.

 

 

Are you ready to learn more and unlock a more satisfying experience?

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VULVA FUNCTION

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

 

Breast Sensitivity

What Every Woman Needs to Know about Breast Sensitivity

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What Every Woman Needs to Know about Breast Sensitivity

 

Breast sensitivity can be a sign of hormonal fluctuations, cysts, and difficulties in nursing.

However, there are many other things you need to keep in mind when talking about breast sensitivity. 

 

What Is Breast Sensitivity?

Age, pregnancy, nursing, and monthly hormonal changes all change the way the breasts are made. Several women have breast sensitivity, which might make breast discomfort more likely.

Breast sensitivity can be good in some ways, like making sexual pleasure better. Yet, for some women, one breast may start to feel more delicate than the other. This symptom may be alarming and occasionally points to a health issue.

No matter how it feels—tightness, shooting or searing pain, soreness, swelling, or a heavy feeling—breast pain hurts. It can also be unsettling because it’s so common to question if the symptoms you’re experiencing are indicative of breast cancer.

 

What Causes Breast Sensitivity?

Mastalgia is the medical term for breast discomfort. Meaning, it’s critical to determine what caused it. For various reasons, breast sensitivity and other types of pain in that area can occur.

 

Breastfeeding

Nipple soreness might occur while breastfeeding as your infant latches on to them. It could have a pinching sensation. Moreover, it could result in cracked and bleeding nipples. Ointments, or even wiping a few droplets of milk on your nipples to soften them before you start, can help to relieve the pain.

 

Hormones Levels

Most breast pain seems to have something to do with how much progesterone and estrogen your body has. Physicians are unsure about what causes breast discomfort. It can happen during puberty, menopause, and pregnancy, among other times in your reproductive life.

Your menstruation may be on the way if your nipples are sore. Once you have your period, that discomfort and additional breast pain should subside. Your nipples may get sore and swollen during pregnancy as well.

 

Cyclic Breast Pain

If you have any of the following symptoms, it’s likely that your breast discomfort is cyclical and connected to your menstrual cycle:

  • The discomfort is heavy and achy.
  • Your breasts enlarge or seem lumpy.
  • The top and exterior portions of both breasts are most severely impacted.

This might imply that you’re approaching menopause or in your prime childbearing years (your 20s and 30s). Your doctor may tell you to take oral contraceptives to ease the pain you feel in your breasts every month, or they may change the amount of medicine you already take. 

 

Fibrocystic Breast Alterations

Hormones are probably involved in this as well. Your breasts can develop fibrous tissue, rope-like or scar-like breast tissue, and cysts, which are fluid-filled sacs. That can hurt, yet it’s common and typically not harmful. It affects almost half of the women in their 20s to 50s. Treatment is not necessary unless your symptoms are severe.

 

Unbalanced Fatty Acids

Vegetable and animal oils contain these acids. Your breasts may be more hormone-sensitive if there is an imbalance of them in your cells. Try reducing the fat in your diet to lessen your symptoms. Your doctor may also suggest a diet rich in complex carbohydrates.

 

Breast Pain Types

Cyclical and non-cyclical breast discomfort are the primary types of breast pain. Your menstrual cycle will come and go, as will any cyclic discomfort. One illustration would be experiencing a breast ache or soreness with your period. Around two weeks before their menstruation, many women report breast discomfort and soreness. Seventy-five percent of all breast discomfort is cyclic.

Women between 20 and 50 are most likely to have it, and it often goes away after menopause. cyclic breast pain is often felt in the upper, outside parts of both breasts. It can also be felt under the arms.

Non-cyclic pain does not often come and go in a predictable rhythm and is unrelated to the menstrual cycle. Most sufferers of non-cyclical breast discomfort are post-menopausal women between 40 and 50. The discomfort is frequently reported as tightness, burning, or breast soreness. It might be continuous or sporadic.

 

Skin Conditions

A rash or swelling may appear around your nipple if you have dermatitis, a skin irritant. Eczema and contact dermatitis are some of the common types of dermatitis. If you suspect dermatitis, you should discuss the potential causes and treatments of these skin issues with your doctor.

 

When Should You See Your Doctor?

People can often wait several days to determine whether breast sensitivity disappears without risk. However, if you have signs of a severe infection like excruciating pain, redness, swelling, or fever, you should consult a doctor right away.

A person should visit a doctor or lactation consultant right away if breast sensitivity makes it hard for them to nurse a child.

These are the things you might also want to consider as a reason to see a doctor for breast sensitivity:

  • It worsens or grows uncomfortable,
  • it comes and goes mysteriously,
  • It happens along a change in milk production, 
  • Swelling, redness, a lump, or nipple discharge accompanies it,
  • A recent breast or chest muscle injury is not getting better.

 

Although minor issues account for most breast discomfort instances, it’s always crucial to discuss your worries with your doctor. You should be assessed if you have recurrent breast discomfort. And whether the bump is uncomfortable or not, everyone should visit their doctor for a checkup to ensure nothing is wrong.

 

The Bottom Line

Hormonal changes that occur naturally or a minor issue like a cyst or bruising frequently cause breast discomfort.

However, you should consult a doctor right away if you experience any skin changes, a lump, nipple alterations, and/or a discharge that is related to breast discomfort.

 

Are you ready to learn more and unlock a more satisfying experience?

Get your copy of Bliss: Proven Solutions for Improving the Female O

VULVA FUNCTION

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

 

Female Orgasm Positions

Best Female Orgasm Positions!!

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Best Female Orgasm Positions!!

 

Is it time that you get treatment for improving the female orgasm positions in your life?

Have you considered that vulva function matters? Maybe this short video can help you with the vulva definition and understanding vulva function.

A lot of us didn’t get comprehensive sex education, so I am doing my part to share some of that in these videos.

Although it’s tough to know which position will work best for you, female pleasure from the vulva is unique and something to figure out on your own or with someone you trust.

 

 

Are you ready to learn more and unlock a more satisfying experience?

Get your copy of Bliss: Proven Solutions for Improving the Female O

VULVA FUNCTION

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

 

Anorgasmia Treatment

The Effectiveness of Talk Therapy for Anorgasmia Treatment

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The Effectiveness of Talk Therapy for Anorgasmia Treatment

 

Anorgasmia treatment is a common sexual problem that can have an effect on a person’s sexual and emotional health. Anorgasmia is defined as the inability to attain orgasm despite sexual excitement. Both physical and mental factors can contribute to anorgasmia; the former may include things like specific medications. Or medical conditions, while the latter may include things like stress, worry, or issues with interpersonal relationships.

 

Talk therapy, which is also called psychotherapy, is a type of treatment that can help people with anorgasmia deal with the mental issues that may be making their condition worse. A wide range of mental health professionals, including psychologists, counselors, and certified therapists, can provide talk therapy, a type of psychotherapy.

 

How Talk Therapy Can Help with Anorgasmia

 

Talk therapy can be helpful for people with anorgasmia because it can help them figure out and deal with the mental issues that may be contributing to their illness. During treatment sessions, people are given a safe and supportive environment in which they can talk about their thoughts, feelings, and experiences related to sexuality and sex. People might benefit from this research by learning more about their own sexual responses and finding any problems that might be causing them to not have a sexual desire.

 

Here is a list of things that can be done in talk therapy: 

 

  • Cognitive behavioral therapy (CBT) is a form of talk therapy that focuses on modifying destructive patterns of thought and behavior. CBT is an acronym for cognitive behavioral therapy. Those who suffer with anorgasmia may find that cognitive behavioral therapy (CBT) is helpful in identifying and addressing any negative ideas or attitudes about sexuality or sex that may be contributing to their illness.

 

  • Mindfulness-based therapy can help people with anorgasmia become more aware of the present moment and more in tune with their own sexual responses. By practicing mindfulness, people can learn to pay more attention to their own physical feelings and become more aware of their own sexual excitement.

 

  • Sex therapy is a form of talk therapy that focuses especially on sexual concerns. The goal is to develop strategies for improving sexual communication, increasing pleasure. And resolving any concerns that may be contributing to anorgasmia.

 

Benefits of Talk Therapy for Anorgasmia Treatment

 

Talk therapy for anorgasmia treatment has a variety of advantages, including the following:

 

  • People who go to talk therapy may become more aware of themselves and gain a better understanding of their own sexual reactions. Similarly, talk therapy can help couples communicate better sexually by fixing any communication problems that may be linked to anorgasmia.

 

  • Talk therapy can help people find ways to increase their sexual pleasure and achieve orgasm. Which can lead to a higher level of sexual satisfaction overall.

 

  • Talk therapy can make relationships happier as a whole by addressing any relationship problems that may be caused by anorgasmia.

 

Conclusion

 

Anorgasmia treatment is an illness that has the potential to be irritating and unpleasant. Yet it’s essential to keep in mind that it is treatable. Talk therapy can be a good way to address anorgasmia treatment. Because it can help people deal with the mental health issues that may be contributing to their problems. 

 

Working with a mental health professional can help people with anorgasmia improve their sexual communication. Become more self-aware, and have more sexual pleasure and relationship satisfaction.

 

If you aren’t ready to commit to therapy, you can start your journey here. 

 

Are you ready to learn more and unlock a more satisfying experience?

Get your copy of Bliss: Proven Solutions for Improving the Female O

VULVA FUNCTION

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

Female Orgasmic Disorder: What Every Woman Needs to Know

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Female Orgasmic Disorder: What Every Woman Needs to Know

 

If you haven’t yet heard about the phrase “female orgasmic disorder,” you will probably want to read this article and maybe even send it over to your female friends. Every woman responds to stimulation differently, both in terms of intensity and type. Most women can reach orgasm when their clitoris is stimulated, yet not all of them will orgasm during sexual intercourse. If we consider that some women never even reach orgasm, many questions need to be answered to help women enjoy sex more and have frequent orgasms. 

Many women with orgasmic disorder can’t have an orgasm at all, not even when they’re masturbating or very excited. But if a woman doesn’t have an orgasm because she isn’t stimulated enough, this is called an arousal disorder, not an orgasmic disorder. It’s usually only a problem when the woman is upset about not being able to orgasm. 

What Is Female Orgasmic Disorder?

Several factors can cause female orgasmic disorder. If a woman cannot orgasm, her orgasms take way too long to happen, she orgasms less frequently than you’d prefer, her orgasms are not as intense, or she feels anxious or depressed about orgasms, all of these can be causes for a female orgasmic disorder. Still, if you only have one or two of these problems, it can be called an orgasmic dysfunction instead of an orgasmic disorder. Both are more common than you think, yet luckily, it is possible to treat them and continue enjoying sex as you have before.

As was already said, our orgasms are affected by many things, including our physical health, emotions, hormones, experiences, beliefs, relationships, and way of life. If you experience issues with any of these things, you might have issues with having an orgasm as well. 

What Causes a Female Orgasmic Disorder?

Remember that the factors that cause orgasmic disorder vary from woman to woman. Remember that the factors that cause orgasmic disorder vary from woman to woman. Also, someone might experience only one factor from this list, while another might experience several. 

This is a comprehensive list of all possible causes of orgasmic disorder.

  • Anxiety,
  • Depression, 
  • Stress,
  • Tiredness,
  • Issues with the nerves or blood flow in your genitals,
  • Issues with your sexual or romantic partner,
  • Concerns about your body image,
  • Reduced amounts of sex hormones,
  • Medications (e.g., blood pressure medications, antidepressants, chemotherapy, etc.)
  • Medical problems (e.g., such as bladder issues, diabetes, heart issues, multiple sclerosis, or cancer),
  • Menopause,
  • Pregnancy,
  • Past sexual assault or trauma.

Types of Orgasmic Disorders

The inability to reach sexual climax is the primary sign of orgasmic disorder. When talking about orgasmic disorders, four different kinds exist:

  1. Primary anorgasmia: The inability to experience an orgasm.
  2. Secondary anorgasmia: The inability to orgasm despite having previously had one.
  3. Situational anorexia: This form of orgasmic dysfunction is the most prevalent. It occurs when you can only orgasm in particular circumstances (e.g., during masturbation or oral sex).
  4. General anorgasmia: An inability to experience orgasm at any time, even when you’ve had enough sexual stimulation and are extremely aroused.

How to Treat Female Orgasmic Disorder?

You can make an appointment with your doctor if you think that you have an orgasmic disorder. Your doctor can identify and offer an appropriate course of action. After all, the best way to make sure you can once again thoroughly enjoy sexual activity is to talk about it. 

Your doctor may do a physical examination and ask about your sexual history. Meaning, a gynecologist can then recommend suitable options to treat your orgasmic disorder. 

Orgasm disorder can be treated in various ways, and the cause of the issue will determine how it is treated. You will not have to look for the best treatment, as your doctor or a sexual health therapist can guide you and provide helpful information. When talking to a doctor or therapist, you will be asked about your health and any potential issues mentioned above. These questions can also be about your sex life; however, don’t feel awkward, as they are genuinely interested in helping treat the orgasm disorder.  

Your doctor may also do a physical exam and take blood and urine from you to check for any health problems.

Options for treatment include:

  • Breathing techniques
  • Communicating about fantasies
  • Using sex toys
  • Using moisturizers or lubricants 
  • Elevating your mood through different techniques (e.g., breathing exercises and meditation)
  • Limiting alcohol intake and abstaining from drugs, and smoking
  • Regular exercise and being active
  • Pelvic floor physical treatment 
  • Talking to a sex or relationship therapist 

If you’re in menopause, your doctor might advise inserting a ring, cream, or pill called estrogen in your vagina. This may increase blood flow and moisture by strengthening and stretching the vagina’s muscles.

In Final Words

Being unable to orgasm can be quite frustrating and could affect your relationship. With the proper care, you might be able to start enjoying your orgasms again. It’s critical to understand that you are not alone. Orgasmic disorders affect a lot of women at some point in their lives.

If you suffer from it, counseling may be very beneficial. How you see sexual activity is discussed in individual or couple therapy. By going to therapy together, you and your partner can learn more about each other’s sexual wants and needs. It will also deal with any problems with other people or general stress that are making it hard for you to orgasm. You could return to enjoying your sexual life anytime soon if you take care of these underlying issues.

That said, orgasmic disorder can result from physical issues, so it’s important to talk to your therapist and doctor to get proper treatment. 

 

Are you ready to learn more and unlock a more satisfying experience?

BLISS: Proven Methods for Improving the Female Orgasm

 

 

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

 

VULVA FUNCTION: Vulva Definition and Functioning Explained

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VULVA FUNCTION: Vulva Definition and Functioning Explained

 

Is it time that you get treatment for improving the female orgasm in your life?

Have you considered that vulva function matters?

Maybe this short video can help you with the vulva definition and understanding vulva function.

A lot of us didn’t get comprehensive sex education, so I am doing my part to share some of that in these videos.

Although it’s tough to know which position will work best for you, female pleasure from the vulva is unique and something to figure out on your own or with someone you trust.

Amanda Pasciucco, a PhD, in clinical sexology, an AASECT certified sex therapist and owner of Life Coaching and Therapy, shares her tips to success! Watch now! Amanda has been featured multiple times on CNN, PornHub, Women’s Health. Men’s Health, Hartford Courant, Playboy, Maxim, Daily Mail, HeadSpace, and more!

 

Let’s talk about anal sex education as content that is important!

Are you ready to learn more and uplevel to a more satisfying kink experience?

Are you ready to learn more and unlock a more satisfying experience?

Get your copy of Bliss: Proven Solutions for Improving the Female O

VULVA FUNCTION

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

Female Orgasm Videos Teach You Everything You Need to Know About Sex 

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Female Orgasm Videos Teach You Everything You Need to Know About Sex 

 

Have you ever watched female orgasm videos? If so, have you watched them purely for pleasure or to learn something? This type of video can teach us everything, from female anatomy to understanding better factors that impact a female orgasm. Regardless of being a woman or not, this article will provide valuable insights into learning what women need for better sex and building a deeper intimacy with their partner. 

Find out the lessons behind the most popular female orgasm videos and start applying them in your sex life to feel better about yourself and your relationship!

What Is the Female Orgasm?

A female orgasm, which can happen through masturbation or sexual activity with one or more partners, can be delightful. Its potential for additional advantages is unknown to scientists.

We know less about the function of the female orgasm. The blood flow to the genitals rises during excitement, making them more sensitive. Researchers have proposed numerous possible advantages, but few have undergone thorough testing, and no idea has received firm scientific backing.

A person’s heart rate, blood pressure, and breathing rate may rise when excitement does. During an orgasm, many women suffer rhythmic vaginal muscular spasms. Muscles may twitch or spasm just before orgasm. Males typically need to relax for a while before having another orgasm. However, many ladies have experienced multiple orgasms, a series of orgasms in a short period during intercourse.

Female Anatomy

The vulva, or external genitalia, and the ovaries and uterus, or internal reproductive organs, are both parts of the female body. The reproductive systems of men and females are significantly different. Female anatomy typically involves hormone regulation, sexual function, and reproduction.

Although the sexual anatomy of men and women differs physically, all sex organs grow from the same bundle of cells during fetal development. The minute the father’s sperm and mother’s egg come together, the baby’s biological sex is established.

The pubis and the vulva are parts of the external female anatomy. Females often develop pubic hair on the fleshy portion of the pelvic bone known as the mons pubis, or public mound. The exterior female genital components are referred to as the vulva. The labia majora, labia minora, and glans clitoris are some of their constituent parts. 

The vagina, or canal connecting the vulva and uterus, is where the internal female anatomy starts. The fallopian tubes link the ovaries to the uterus, while the cervix divides the vagina from the uterus.

Different Types of a Female Orgasm

Some orgasms are solely focused on the vagina, while others let you experience trembling intensity in areas you never considered erogenous. Discovering the pleasure your body may feel is something you owe to yourself. Let us educate you on the range of available orgasms.

Clitoral Orgasm

To attain climax, every woman wants a distinct kind of touch. For most women, the clitoris is the preferred sweet spot when they wish to enjoy and release an orgasm. However, even though clitoral orgasms are the most accessible type, this little, largely concealed joy button is entirely personal.

G-Spot Orgasm

Your G-spot is located on the anterior vaginal wall, roughly midway between the cervix and vaginal opening. Look for a spot that is just a little ridged or rough. Insert a finger inside your vagina and push forward; although you can’t generally see it, you can usually feel it (making a come-hither motion). Many women prepare themselves for a G-spot orgasm by lightly pressing and massaging this region.

Anal Orgasm

Not every woman enjoys anal sex or anal play. Others don’t like it at all, while others adore it. However, if you fall into the first group, you should be aware of an anal orgasm.

Numerous nerves and muscles, notably the PC (or pelvic floor) muscle, are shared by the anus and rectum and the vagina, clitoris, and perineum, which connect the three structures. Many women’s pelvic floor muscles are extremely sensitive, and when they are stimulated, both vaginal and anal orgasms can result.

Blended Orgasm

This type of orgasm is appropriate for you if you can withstand two, three, or even four times the intensity and pleasure of a typical O. When more than one erogenous zone is being stimulated simultaneously, a mixed orgasm can result from it. The intense orgasm that typically follows can be experienced through clitoral contact and G-spot insertion. However, it might also result from clitoral, nipple, anal, and vaginal penetration, or all of these simultaneously.

Common Female Sexual Fantasies 

Women’s sexual imaginations don’t always correspond to their actual desires. For instance, although a sizable majority of the study’s female participants claimed to have dreamt about being controlled in some fashion, half said they would not wish to actualize their fantasies of sexual servitude.

Overall, thoughts of having sex in “romantic” or “strange” locations are the most prevalent, and fantasies of sexual subjugation are also among the most common. Interestingly, a few studies revealed that women who acknowledged having thoughts of domination were more sexually pleased than those who did not. Having sex with two women, watching two women have sex, and having sex with a stranger in public are typical sexual fantasies. Interestingly, a few studies revealed that women who acknowledged having thoughts of domination were more sexually pleased than those who did not.

Myths about Female Orgasms

Partners frequently experience severe guilt and embarrassment over the nature of their sexual pleasure—or lack thereof. That frequently happens when talking about female orgasms. These unfavorable perceptions about the female sex might harm the quality of your relationship.

These horrible ideas increase anxiety and tension, which makes it harder for a woman to experience orgasm. The relationship’s physical and emotional distance only worsens as a result. Take a look at the frequent myths listed below if you believe that any of these notions could affect how much fun you have during sexual activity.

My Vagina Should Look Differently

How your vagina looks is not defined. There is no particular aesthetic that women should aspire to, and accepting your vagina leads to connecting better with yourself as a sexual being.  They exist in various hues, forms, and sizes and differ in terms of their colors, textures, and pubic hairstyles. They are all stunning, and each one is different.

Good Sex Needs to Last Longer

The amount of penetration that causes orgasm has no established gold standard. The duration of the sexual encounter cannot reliably predict female orgasms. While some women might get aroused early by foreplay and imagination and need less time to reach climax, others have a longer arousal cycle.

Sex without Vaginal Penetration Is Not Sex

Although many people refer to sex as vaginal penetration, orgasm is most likely to result from other forms of sexual stimulation. Try modifying your approach. The majority of women need several types of stimulation to climax.

Final Words

Both of your orgasms are equally important. Exploration and experimentation are necessary to perfect the female orgasm. It begins with an honest conversation with your sex partner and enjoying the beauty of female sexuality!

Ready to learn more on your own? 

 

Are you ready to learn more and unlock a more satisfying experience? 

Get your copy of Bliss: Proven Solutions for Improving the Female O 

Get Bliss: Proven Methods for Improving Female O

Sex Therapy Videos Female Orgasm Video Therapy

 

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

Female Orgasm Contractions

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Female Orgasm Contractions

 

Although orgasms are a favorite aspect of sexuality, many women aren’t even aware of how to achieve female orgasm contractions. Also, only a percentage of women can reach orgasm via penetration only, while some women struggle to climax at all. .

However, when you experience that pleasure, how much do you feel what your body is doing? You may experience orgasm contractions more frequently if you are aware of what happens in your body during arousal and orgasm.

Arousal 

As many can confirm, an orgasm is a full-body feeling. Therefore, the anatomy of an orgasm starts before bodies touch. Yet once you get to the bedroom, female orgasm contractions are easiest achieved through clitoral stimulation and contracting and relaxing the pelvic floor muscle.

As your body prepares, sometimes taking a minimum of twenty minutes, higher heart rate and blood pressure may cause a warm, tingling sensation in your body. Similarly, you may experience body temperature changes as the blood heads directs toward your genitalia. The clitoris, which contains over 8,000 distinct nerve endings, enlarges and swells. 

The clitoral gland will push through in an erection, and you may see the clitoral hood back up or down as climax approaches. Inside your body, the clitoris is erect! Your outer lips will separate, the inner labia swell as more blood fills the tissue, and sometimes, the genitalia color changes or darkens. 

Orgasm

Your muscles will begin to pulse when the climax finally arrives, particularly in the pelvis. The waves of pleasure that travel through your abdomen and the rest of the body are caused by the contact between the walls of your uterus, vagina, and pelvic floor.

Interestingly, researchers have discovered a connection between how strong your orgasms are and the condition of your pelvic floor muscles. The pelvic floor muscles will contract more effectively during an orgasm, increasing the pleasure you feel, the more toned they are. 

Although the number of female orgasm contractions might vary, the normal range is between 1 and 12, with each lasting roughly a second or two. Please, don’t assume that having partnered sex or having an orgasm is only a physical sensation; your brain also releases hormones like dopamine and oxytocin.

Keep in mind that every orgasm is unique and that every woman has a different orgasmic experience. However, gaining a deeper knowing of how your body (and mind) respond to sexual stimulation can assist you in discovering the key to how you get there.

A Variety of Experiences

Female orgasm contractions are sought after. There are variations in every woman’s anatomy and preferences, so one woman’s solution might not apply to another.

The pathway to pleasure ought to be set for the goal of discovery rather than orgasm. Often, when that happens, orgasms are found along the way!

 

Are you ready to learn more and unlock a more satisfying experience? 

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About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do.