UNLOCK PASSION! Why You Need A Sex Coach! We know it’s tough when you are asking for help with depression or anxiety. At least with that, most people know what to expect when they arrive in a therapy session. But what about when you need help with sex? Did you miss the “how to […]
Life Coaching and Therapy Blog
Have questions? You’ll find the answers you need in the Life Coaching and Therapy Blog. Content is provided by our team of experts.
Check out great information on improving your sex life, healing from trauma, and living with more pleasure.
Get the most common therapy questions answered.
Watch our YouTube videos.
View our published articles in major media channels!
Please feel free to comment and ask questions.
Sex Therapy Exercises Take a step into healing and wholeness this summer by focusing on some sex therapy exercises!Strut around this summer in your flats as spring has sprung, beautiful! Ever find yourself in a group of people who are just complaining about work or their relationships? Ever hear more about their intimate lives? Sometimes, […]
Text Therapy – A New Solution to Repair Relationships Text therapy works well for people who are very busy, have social anxiety, or need frequent and faster help. Additionally, it can be for people who generally prefer text communication. Text therapy is private, easily accessible, and provides a written record of your most intimate conversations […]
A Certified Sex Therapist Can Solve Difficult Intimacy Problems Have you ever heard of a certified sex therapist? This is a licensed mental health professional with clinical experience in individual and couples’ sexual issues and low desire. In the absence of available licensure for a sex therapist, certified sex therapists have steep requirements. Certified sex […]
Sexual Anatomy – The Basics Sexual anatomy is not something to be ashamed of! It is one of the gifts of a monogamous relationship and of consensual adult sex! For you to get the most out of your sexual experiences, we must first understand our body. If you have never spread your legs and […]
What Is Sexology and What Is It For? Sexology is the science that studies sex, that simple! To be more specific, it is the science that studies the sexuality of the human being, sexual behavior and its different manifestations. All of these from the psychological and physiological point of view. A sexologist is a professional […]
Couples Sex Counseling Couples sex counseling is a powerful type of therapy that can enable couples to work through issues and transform their relationships. Most of us have not had much training or education in relationships and sex, yet these areas are critical to maintaining happy and fulfilling lives. This is why counseling can […]
Female Orgasm: Seven Areas of Pleasure There are many areas of female orgasm, and each are delicious ways of experiencing pleasure. Today we are speaking to those who have vulvas, not just those who identify as females, because all are welcome here! An orgasm is the body’s response to receiving sexual stimulation from intimate encounters, […]
Improving Couples Sex Life There are many ways to improving a couples sex life, and we help our clients with skills and techniques based on what works the best for them. For some, the key is improved communication, and for others it’s finding ways to address their fantasies. Wouldn’t it be wonderful to maintain […]
Exercise to Improve Emotional Health and Increase Happiness Exercise not only helps you lose weight and keep your body healthy, it is also a great help to improve emotional and mental health and well being. Have you ever wondered why athletes tend to have more energy, less stress and a regular sleep cycle? […]