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But we are proud to say that Amanda Pasciucco contributed 1065 entries already.
What is Sexual Orientation? The Kinsey Scale Truth If you’ve ever questioned where you fit within sexual orientation, you’re not alone. In this video, I explain What is Sexual Orientation and why it can be more complex than labels. I also introduce the Kinsey Scale and explore what it can tell us about attraction. […]
Tantric Sex for Beginner Couples: How to Slow Down and Actually Feel Each Other Most people hear tantric sex for beginner couples and picture complicated positions, long rituals, or some mystical performance that only happens in movies. That image keeps many couples from even trying. In practice, tantra for beginners is far simpler. It’s […]
Shifting blame is killing your intimacy. Here is the fix. Shifting blame is quietly destroying emotional safety in so many relationships. When every difficult conversation turns into “you never listen” versus “you’re always criticizing,” the real problem isn’t who’s right: it’s the blame loop that’s keeping both of you stuck. In this video I […]
What Is Marriage, Actually? What is marriage? Most of us have ideas about how we want ours to work, yet the actual definition rarely gets much thought. Marriage has sat at the center of societies for centuries. Views of it have shifted with the economy, safety concerns, and whatever a given culture expected of […]
Validation Definition: Stop Basing Worth on Achievement Validation definition: What does validation really mean? And why do so many people confuse it with approval or achievement? In this episode, Dr. Amanda explores the validation definition and explains why we often tie our self-worth to success. As a result, achievement can start to feel like […]
The Worst Lies in a Relationship And Why They Destroy Trust Faster Than Anything Else! Trust is the quiet foundation most relationships rest on. When it cracks, everything built on top of it starts to shift. People ask me all the time what the worst lies in a relationship actually are-not the little white […]
Why Anxiety Without Reason Makes You Hide Naked Have you ever been with someone you care about, only to suddenly feel anxiety without reason and become painfully aware of your body? Instead of enjoying the moment, your mind starts pointing out everything you’d rather change. If that sounds familiar, you’re not alone. In this […]
Understanding Depersonalization Disorder: Why Reality Can Feel Unreal Depersonalization disorder differs greatly from the brief moments when the world suddenly feels slightly off. For instance, after a night of bad sleep when you’re preparing to go to work, you notice your voice starts sounding like it belongs to someone else. Or, maybe you came […]
Dead Bedroom: Why It Isn’t Actually About Sex A dead bedroom is rarely just about sex! In this video, I explain why desire often shuts down, why trying to “fix the sex” usually makes things worse, and how reconnecting with yourself is often the first step toward rebuilding intimacy with your partner. About […]
Why Romantic Adventures Are Crucial for Relationship Success Have you ever noticed that the joyful couples are the ones who always find time for romantic adventures? They have been together for years and still seem genuinely excited about each other. They laugh easily and have inside jokes born of shared chaos. Then there are […]
Negotiation Meaning for Your Marriage: STOP using Lazy Language Healthy conflict brings couples closer. Criticism pushes them apart. In this episode, I explain the negotiation meaning in relationships. You’ll learn why phrases like “you never” and “you always” create defensiveness. I also share a simple communication shift that helps couples feel more connected instead […]
The Right Ways to Say Goodbye Choosing the right ways to say goodbye is not easy. All of us have done so hundreds of times before, yet each time it feels uncomfortable. Waving at the airport, saying goodbye at the train station, hugging at the departure gate, sending a late-night message, standing next to […]
Interrupting Meaning: How to Stop Your Partner’s Interruptions Wondering about Interrupting Meaning and why it keeps happening in your relationship? In this video, I explain Interrupting Meaning and share my simple Stop, Confirm, Ask technique to help you stop talking over each other and start feeling heard. Relationship tips on how to stop interrupting […]
Understanding Your Family System: How Relationships Shape Who You Are A family system isn’t just a group of people who share a last name. It is a living network of emotional connections, unspoken rules, and deeply ingrained habits. Everyone in the system affects everyone else. What one person does sends ripples through the whole. […]
Defensiveness: 2-Minute Script that ENDS Relationship Arguments Defensiveness can turn even small disagreements into painful arguments. In this episode, I explain why defensiveness shows up, how it damages emotional safety, and what you can do to stop it from turning every conversation into an argument. If you’ve been stuck having the same fight over […]
