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But we are proud to say that Amanda Pasciucco contributed 1070 entries already.
Tattoo Therapy: How Body Art Can Help Process Trauma Have you ever heard of tattoo therapy? Over the past decade, tattoos have changed in the public imagination. People no longer see them only as decoration or rebellion. It is important to clarify that tattoo therapy does not replace psychotherapy. No reputable tattoo artist or […]
Human Sexuality Activities: still unseen and alone after sex Human Sexuality Activities aren’t just about what happens between your bodies,they’re also about what happens in your nervous systems. In this video, I share why so many couples lose connection even when they’re still having sex, and how Human Sexuality Activities can involve slowing down, […]
How Romantic Orientation Shapes Relationships and Emotional Connection Have you ever thought about your romantic orientation? Some people light up at the idea of candlelit dinners and grand gestures. Others feel completely content with deep friendships and emotional closeness that never turns romantic. Sexual orientation gets most of the attention, yet romantic orientation is […]
Meaning of Sexuality: Sex Isn’t a Reward You Earn What is the meaning of sexuality beyond pleasure? In this video, I explore fascinating research on sexual connection, meaning, and well-being. Research suggests that satisfying sexual experiences can increase your sense of meaning. In fact, those benefits may continue into the following day. But sexuality isn’t […]
Benefits of Sex After Menopause Most women hear almost nothing about the benefits of sex after menopause. The conversation usually stops at hot flashes, dry skin, pain, and the end of periods. By the mid-50s, plenty of women have already stepped away from sex, and it doesn’t have to be that way! For many, […]
What is Sexual Orientation? The Kinsey Scale Truth If you’ve ever questioned where you fit within sexual orientation, you’re not alone. In this video, I explain What is Sexual Orientation and why it can be more complex than labels. I also introduce the Kinsey Scale and explore what it can tell us about attraction. […]
Tantric Sex for Beginner Couples: How to Slow Down and Actually Feel Each Other Most people hear tantric sex for beginner couples and picture complicated positions, long rituals, or some mystical performance that only happens in movies. That image keeps many couples from even trying. In practice, tantra for beginners is far simpler. It’s […]
Shifting blame is killing your intimacy. Here is the fix. Shifting blame is quietly destroying emotional safety in so many relationships. When every difficult conversation turns into “you never listen” versus “you’re always criticizing,” the real problem isn’t who’s right: it’s the blame loop that’s keeping both of you stuck. In this video I […]
What Is Marriage, Actually? What is marriage? Most of us have ideas about how we want ours to work, yet the actual definition rarely gets much thought. Marriage has sat at the center of societies for centuries. Views of it have shifted with the economy, safety concerns, and whatever a given culture expected of […]
Validation Definition: Stop Basing Worth on Achievement Validation definition: What does validation really mean? And why do so many people confuse it with approval or achievement? In this episode, Dr. Amanda explores the validation definition and explains why we often tie our self-worth to success. As a result, achievement can start to feel like […]
The Worst Lies in a Relationship And Why They Destroy Trust Faster Than Anything Else! Trust is the quiet foundation most relationships rest on. When it cracks, everything built on top of it starts to shift. People ask me all the time what the worst lies in a relationship actually are-not the little white […]
Why Anxiety Without Reason Makes You Hide Naked Have you ever been with someone you care about, only to suddenly feel anxiety without reason and become painfully aware of your body? Instead of enjoying the moment, your mind starts pointing out everything you’d rather change. If that sounds familiar, you’re not alone. In this […]
Understanding Depersonalization Disorder: Why Reality Can Feel Unreal Depersonalization disorder differs greatly from the brief moments when the world suddenly feels slightly off. For instance, after a night of bad sleep when you’re preparing to go to work, you notice your voice starts sounding like it belongs to someone else. Or, maybe you came […]
Dead Bedroom: Why It Isn’t Actually About Sex A dead bedroom is rarely just about sex! In this video, I explain why desire often shuts down, why trying to “fix the sex” usually makes things worse, and how reconnecting with yourself is often the first step toward rebuilding intimacy with your partner. About […]
Why Romantic Adventures Are Crucial for Relationship Success Have you ever noticed that the joyful couples are the ones who always find time for romantic adventures? They have been together for years and still seem genuinely excited about each other. They laugh easily and have inside jokes born of shared chaos. Then there are […]
