Entries by Amanda Pasciucco

What Is a Madonna Complex?

What Is a Madonna Complex? Explained by a Sex Therapist   That confusing disconnect has a name — the Madonna Complex — and it quietly destroys intimacy in so many relationships. This psychological pattern often begins when one partner unconsciously separates love and desire, seeing their significant other as either pure and nurturing (the “Madonna”) […]

Heteroflexibility

Between Straight and Bi: Exploring Heteroflexibility   Heteroflexibility can best be defined as predominantly attraction towards the opposite sex, yet with some level of attraction towards people of the same sex. If you’ve ever heard someone say they are “mostly straight,” they are probably heteroflexible. Such a person will be more open to sexual or […]

Gottman Method Couples Therapy

Gottman Method Couples Therapy vs. Traditional Marriage Counseling: What’s the Difference?   When faced with relationship challenges, many couples choose the Gottman Method Couples Therapy over traditional marriage counseling. John and Julie Gottman created a structured, research-based approach to couples counseling that focuses on strengthening their bond and managing conflict. These practical, emotion-driven strategies have […]

10 Unique Things Couples Should Do Together

10 Unique Things Couples Should Do Together   In this video, I’m sharing 10 unique things couples should do together to build emotional intimacy, physical synergy, and creative passion. These aren’t basic “go on a date” tips. Instead, they are intentional experiences that pull you out of routine and into connection. First, we’ll explore vulnerability […]

Circumcised vs. Uncircumcised

Circumcised vs. Uncircumcised: What You Need to Know About Males   The debate between circumcised vs uncircumcised men has continued for decades, yet many people still don’t know the full range of benefits and drawbacks. How does removing the foreskin — the tissue covering the head of the penis — affect male health? Around the […]

Physical Signs of Being Sexually Active

Physical Signs of Being Sexually Active Explained by a Sex Therapist Have you ever wondered what the real physical signs of being sexually active are? Myths, gossip, and assumptions can be misleading. This post breaks down the most common ways sexual activity can show up in the body. It’s not about “figuring out” someone else’s […]

5 Signs You Need Therapy 

5 Signs You Need Therapy    Sometimes it’s hard to tell, yet here are 5 signs you need therapy. Interestingly, at some point in our lives, we all encounter stress, anxiety, and mood swings.  Whether it’s because of rejection in the workplace, financial issues, interpersonal connection issues, or grieving a lost one, we unfortunately all […]

How to Define Parasocial Relationships

How to Define Parasocial Relationships & How They Impact Us   If you’re uncertain how to define parasocial relationships, think of them as deep connections towards influencers, celebrities, or fictional characters. Feeling a certain connection to a person you don’t actually know is not new, although many assume it resulted from social media. Before, people […]

3 Most Important Things in A Relationship

3 Most Important Things in A Relationship: Bulletproof Bonds   Unlock the top 3 secrets to bulletproof bonds in just 7 minutes with Dr. Amanda Pasciucco, licensed sex therapist and PhD in clinical sexology. Whether you’re single, dating, or married, these essentials—communication, respect, and intimacy—can transform your love life and help you build lasting connections. […]

What Is Sexual Healing?

What Is Sexual Healing? Exploring the Mind-Body Connection in Intimacy   You might be wondering, ‘What is sexual healing?’ and what it entails. Or you’re on your healing journey right now and want to try different techniques. Sexual healing is essential for building or rebuilding emotional intimacy. It also helps with recovering from trauma or […]

Emotional Arousal Definition

Emotional Arousal Definition: Stop Trauma From Controlling You   What is the true emotional arousal definition, and why does it matter in your relationships? When your heart races and your mind spirals during a fight, that’s emotional arousal in action. It’s the body’s natural alarm system, preparing you to react quickly to danger or threat. […]

30-Day Intimacy Challenge

30-Day Intimacy Challenge to Start Today   This 30-day intimacy challenge is for you if you’re unsure how to enhance intimacy with your partner. Couples often get stuck in routines, and it can be hard to find time to connect with busy schedules and endless to-do lists. However, intimacy is crucial for relationship success.  Below, […]

How Do I Forgive Someone & Move On?

How Do I Forgive Someone & Move On?   If you’re wondering how do I forgive someone, you’ve come to the correct place. Some things are easier to forgive, while others are not so much. Whether you are able to forgive someone also depends on how close you are to that person and the act […]