Entries by Amanda Pasciucco

Intimacy Coordinator

Intimacy Coordinator + Being a Safety Net for Actors    An intimacy coordinator is a person who ensures a safe, respectful, and consensual environment during intimate scenes in film, theater, television, or other art or production forms. Their goal is to provide valuable insight when choreographing scenes that involve physical intimacy, nudity, or stimulated sexual […]

Trauma Release Exercises

Trauma Release Exercises You Can Do From Home   Whether or not you’re already seeing a therapist, there are certain trauma release exercises you can do from the comfort of your home. It can be a great addition to your therapy, or you can use it whenever you want to release tension or unwind from […]

How to Be a Better Listener

How to Be a Better Listener: Tips and Techniques To Use   Learning to be a better listener will benefit you in every aspect of your life. Actively listening to people allows you to get to know them better, understand their point of view, and become closer to them. Although we are all aware of […]

Nonverbal Communication Cues

Nonverbal Communication Cues In Dating or Partnership   Communication is the basis for every relationship, and nonverbal communication cues are a big part of it. We often forget that communication is not only the things we say and hear. It is far more than that, and as a result, we frequently suffer in certain relationships […]

Robot Fetish

Robot Fetish: A Deep Dive into Technosexuality   Although you may not know about robot fetishes, you may have seen a film about human-machine romance. Since artificial intelligence has become a media buzzword, people have wondered if it can evoke desire like humans.  To understand how and why humans decided to connect with the machines […]

Stress Relief Activities

Stress Relief Activities to Unwind and Recharge   If you’ve been overwhelmed with responsibilities lately, learning which stress relief activities can help you relax and get back on track. Whether it’s work, family, or your health, feeling stressed can only make things worse. However, most of the time, we’re not aware of the activities that […]

Overcoming Obsession with Another Person

Overcoming Obsession with Another Person   Struggling with an obsession with another person can feel overwhelming and all-consuming. Are obsessive thoughts about someone taking over your life? 🌪️ Obsession can feel all-consuming, like a never-ending loop of thoughts and emotions tied to one person. It often sneaks in when we least expect it, feeding off […]

Nice Guy Syndrome

Nice Guy Syndrome: Do You Have It & What To Do About It?    If you’ve been told that you have nice guy syndrome, you’re probably wondering whether a blog can help. Perhaps you have dated a few people who have emphasized your niceness, or your friends bring it up when discussing how to find […]

How to Have Difficult Conversations

How to Have Difficult Conversations with People You Care About   Not knowing how to have difficult conversations with other people is more common than you think. We often believe that everyone else is so skilled when it comes to complex conversations. Recognizing that the situation feels a bit awkward and that you are not […]

Cheating Defined Relationship

Cheating Defined Relationship: Set Boundaries, Build Trust, Heal Together   Cheating defined relationship dynamics aren’t always what you think—it goes beyond the physical. Emotional, financial, and digital boundaries can also be crossed, and these unspoken lines might already be impacting your relationship. In this video, we’re diving deep into what really defines cheating and how […]

Why Am I So Insecure in My Body?

Why Am I So Insecure in My Body?   ‘Why am I so insecure in my body?’ and ‘Why is everyone else more confident?’ are common questions therapists hear. You don’t need to be a therapist to notice how widespread insecurity has become, especially among women. Social media constantly shows examples of perfect bodies, faces, […]

LGBT Therapist

The Value of an LGBT Therapist in Your Mental Health Journey   Although mental health should be a priority for everyone, a queer person benefits tremendously from seeing an LGBT therapist. The LGBT community faces unique challenges in accessing mental health services, which makes it essential that the person you talk to about your well-being […]

How to Manage Time Effectively

How to Manage Time Effectively: Self-Employed Success   In this video, I’m sharing how to manage time effectively for self-employed individuals. Being self-employed comes with incredible freedom, but it also demands discipline and structure. Without a boss or set hours, it’s easy to get overwhelmed or lose focus. That’s why developing solid habits and learning […]