Life Coaching and Therapy Blog
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Check out great information on improving your sex life, healing from trauma, and living with more pleasure.
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National Donut Day
/1 Comment/in Body Image, Client Stories, Health, Lifestyle /by Amanda PasciuccoNational Donut Day isn’t very exciting for those with eating disorders…
I want to tell you about this guy that I met. I’m not going to use any names because I feel it could really ruin someones reputation. Him and I met about ten years ago. You could say that our relationship has been pretty serious, always ups and downs but when push comes to shove he really has always been there for me.
Spelling Bee
/0 Comments/in Lifestyle /by Amanda PasciuccoThe #spellingbee is trending! The person who won could “visualize” the word before even spelling it! If we as adults could visualize our goals in this same way, I think we would be achieving more wins in life!
Better Sleep – CNN Feature
/0 Comments/in Lifestyle /by Amanda Pasciucco“Want more sex? Get better sleep. Want better sleep? Have more sex!”
Check out the article in CNN! Check out the link!
Headspace Article!
/0 Comments/in Couples, Lifestyle /by Amanda Pasciucco“We’ve all seen the hundreds of articles that promise “mind-blowing” sex. And maybe you’ve even bookmarked a few to refer back to later, only to find out that the quick tips and methods have failed you, yet again.”
Pornography
/0 Comments/in Lifestyle /by adminI was asked the question recently about “what is a pornosexual?” I have heard people say that they have a sexual interest in their porn, and that is it. They report that they are not interested in sexual activity while in person and their whole sexual life is alone with their pornography.
Go and read the full article for yourself on Medical Daily!
Thirteen Reasons Why
/0 Comments/in Intimacy, Lifestyle /by Amanda Pasciucco#thirteenreasonswhy you should see a sex therapist.
1. Most couples issues are sex related anyway!
2. Sex is an overlooked source of eating disorder issues.
3. Because you are embarrassed about your body.
4. Spruce up your routine sex life with your partner.
5. To find out what turns you on.
6. Explore your sensuality and what that means to you.
7. Find juiciness within your mundane life.
8. To love how your body looks naked.
9. Because learning the human anatomy and how it works for pleasure is interesting!
10. You’re not having sex with your partner daily!
11. To get more powerful and frequent orgasms.
12. Introduction into alternative lifestyles.
13. To learn how to become tantric.
Body Image
/0 Comments/in Body Image, Lifestyle /by Amanda Pasciucco“Why can’t my thighs be smaller and my stomach flatter?” I think. “Why can’t my arms be toned and my face be less round?” I often wonder if anyone can see the difference that I see. Do they see also that I’ve gained weight, or is it just me? How long am I going to sabotage myself for the body that I want? When will my temple be enough for me?
When your soul starts to speak louder than your brain, that’s when. When I begin to rely on my soul self as the leader of my temple all will be well in my world. Body image for me in an ideal world won’t be prominent. I won’t wake up in the morning and body check to hate myself but rather to glorify myself. Saying things like “my legs are here to help my do my job, they get me from one point to another.”
Cosmopolitan Magazine
/0 Comments/in Lifestyle, Relationship Tips /by Amanda PasciuccoI’m so excited! I just got interviewed by Cosmopolitan magazine this morning! Due to the fact that I’m a certified sex therapist, I got to make a statement on the trends of hair… below the belt. Luckily, I have done research on this topic before, as it is one of the questions I get asked frequently in private practice. Stay tuned… as the story will be featured in the sex and relationship segment of Cosmo in the near future!
The Joy of Sunshine
/0 Comments/in Health, Lifestyle /by Amanda PasciuccoAs soon as the sun starts shining, the world gets happier. Recently, it hit 60 degrees in New England, and it seemed like everyone was more cheerful. I noticed more people smiling, individuals being friendly and courteous, and a diminished sense of “rushing” or “urgency” around me. I appreciated the sudden shift in energy and decided to delve into understanding this sunshine shift.
Breaking Up
/0 Comments/in Lifestyle /by Amanda PasciuccoBreaking up absolutely sucks. We all know it! So… how long do we lay in bed, eat ice cream, and cry? Well, that is different for everyone. But, I promise, you can get over it!