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Shame-Free Pleasure and Body Image
/in Body Image, Health/by Amanda PasciuccoShame-Free Pleasure and Body Image How many times have you desired shame-free pleasure, yet instead felt self-conscious about how you looked? People compare themselves with media images which in turn causes self-doubt, dissatisfaction and hate towards their bodies; therefore, making them purchase beauty products (Tiggeman, 2005; Britton, 2012; Greenfield, 2018). The beauty and makeup […]
Right Fighting in Relationships [YOU MADE ME DO IT!]
/in The Sex Healer, Videos/by Amanda PasciuccoRight Fighting in Relationships [YOU MADE ME DO IT!] “Romantic relationships are easy if you’re with the right person.” No romantic relationships are easy as two people in a system is more complicated than one. Right fighting in relationships is one of the biggest things I see in couples…. And we believe in misconceptions […]
What to Do When You Think Your Life Sucks?
/in Lifestyle, Online Therapy/by Nicole ScrivanoWhat to Do When You Think Your Life Sucks? Today, we are explaining how we help clients when they say “my life sucks”. Life sucks is a common thing heard in sessions these days and clients often ask us “why does my life suck,” in hopes that they can shift their life around. Life […]
Female Masturbation And Orgasm – Hands-Free Techniques
/in Gender, Improving Orgasm, Women/by Amanda PasciuccoFemale Masturbation And Orgasm – 14 Hands-Free Techniques Learn about 14 female masturbation and orgasm techniques without using your hands from an article in Womens Health Interactive featuring LCAT owner, Amanda Pasciucco. Written by Wednesday Lee Friday Whether you refer to it as vibe time, flicking the bean, rubbing one out, or some other […]
How to Fight Depression
/in Health, Trauma/by Amanda PasciuccoHow to Fight Depression How to fight depression when you have a constant feeling of sadness and a loss of interest is incredibly challenging. Depression often stops you from doing the normal activities you used to find pleasure in. As common as depression might seem, how to fight depression varies from person to person. […]
How to Stop Self Sabotage
/in Lifestyle, Trauma/by Amanda PasciuccoHow to Stop Self Sabotage Many individuals ask how to stop self sabotage while simultaneously setting themselves up for failure. Avoiding individual needs chronically over years and decades is the most common way that individuals continue to self sabotage. Why Do People Self Sabotage? It’s too hard to do something new Toxicity is […]
What Is Sex Therapy For Individuals? [PLISSIT Model]
/in The Sex Healer, Videos/by Amanda PasciuccoWhat Is Sex Therapy For Individuals? [PLISSIT Model] Have you ever wondered about what happens in sex therapy for individuals and in psychotherapy counseling? Those who label themselves as a sex therapist may be AASECT Certified and using the PLISSIT Model. Or they may not be. The PLISSIT model is considered one of […]
The Importance of Being Understood Instead of Right Fighting in Relationships
/in Couples, Relationship Tips/by Nicole ScrivanoThe Importance of Being Understood Instead of Right Fighting in Relationships A common issue we hear from our clients is communication, their lack of being understood and “right fighting” for a particular perspective. Many couples will say in a session “we can’t communicate.” Clinically, this may signify that the therapist will “translate” […]
Real Sex Begins with a “Yes”
/in Couples, Sex Tips/by Amanda PasciuccoReal Sex Begins with a “Yes” When it comes to real sex, it begins with enthusiastic consent in the form of a “yes.” If you are waiting for a no, this isn’t the type of real sex we are talking about. Actually, unless there is a deep “yes” from others, most people […]
How to Deal With Loneliness
/in Online Therapy, Trauma/by Amanda PasciuccoHow to Deal With Loneliness Many people ask how to deal with loneliness, especially during times of extreme stress and pandemics. Even though the number of people who experience loneliness is more than usual, we can all understand the feeling of being alone. Loneliness can cause emotional pain and affect people in many other […]