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Using IAM Communication to negotiate for a Win – Win
/in Couples, Online Therapy/by Amanda PasciuccoUsing IAM Communication to negotiate for a Win – Win By Francesca Gentille & Edited by Amanda Pasciucco Have you heard of IAM Communication? For some of us, due to lack of attunement in childhood, attachment fears, hypervigilance and projections can cause communication issues. The Inner Aspects Method (IAM) created by Francesca Gentille discusses […]
Body Image Issues and Loving Yourself [RADICAL SELF LOVE!]
/in The Sex Healer, Videos/by Amanda PasciuccoBody Image Issues and Loving Yourself [RADICAL SELF LOVE!] Body image issues and loving yourself is highly controversial in Western society. Whatever those around you say about your body image is their business and has nothing to do with you. Loving yourself is radical because self love isn’t common! However, question what you know […]
Supporting A Transgender Teen and Family in Transitioning
/in Gender, LGBTQIA2+, Lifestyle/by Nicole ScrivanoSupporting A Transgender Teen and Their Family in Transitioning Part of our work at Life Coaching and Therapy (LCAT) is supporting transgender teen clients and their families to adjust. Coming out as a transgender teen is a process. Often, it is complex for teens and their families, because it is a transition for the […]
How to Get out of Depression – Step by Step Guide!
/in Health, Online Therapy, Trauma/by Amanda PasciuccoHow to Get out of Depression – Step by Step Guide! Depression is a complex illness and how to get out of depression is even more challenging. Depression can affect mental and emotional health, including physical, social, and professional side effects. How to get out of depression may be good for all to learn, […]
Coping with Depression in a Loved One
/in Health, Trauma/by Amanda PasciuccoCoping with Depression in a Loved One If you are coping with depression in a loved one, it can sometimes feel hopeless. Depression is a serious yet treatable disorder that affects millions of people – irregardless of age. From young to old and from all walks of life, coping with depression in a loved […]
Top Questions For Therapist Regarding Intimacy!
/in The Sex Healer, Videos/by Amanda PasciuccoTop Questions For Therapist Regarding Intimacy! Time to discuss the TOP questions for therapist that specialize in sex and trauma. It is important to understand that top questions for therapist can be different depending on what is happening in the world. Like, this past year, there were a lot of questions on how to […]
May is Mental Health Awareness Month
/in Health, Lifestyle/by Nicole ScrivanoMay is Mental Health Awareness Month May is Mental Health Awareness Month. The purpose of Mental Health Awareness in May is to create opportunities to advocate about mental health and why it’s important. I cannot say enough the importance of building more awareness, education, and compassion around various aspects of mental health. Mental […]
Best Tips to say NO to Someone Without Excuses
/in Lifestyle, Trauma/by Amanda PasciuccoBest Tips to say NO to Someone Without Excuses Say No is a complete sentence, and “no” can be said in a kind tone and with loving intentions. People can be polite and gracious; “no, thank you. It doesn’t meet my needs.” You don’t have to make excuses. The best tips to say no […]
Situationships: Queerplatonic or The Bond of Intimate Friendship?
/in Couples, Gender/by Amanda PasciuccoSituationships: Queerplatonic or The Bond of Intimate Friendship? Queerplatonic or The Bond of Intimate Friendship? If your mental health is causing you to struggle in your friendships, this is the how-to guide on responding when your friendships are struggling. Most common friendship myths: Friends do not move to cities, states, and/or countries to be […]
How to Do Rough Sex with a Partner [Pain into Pleasure!]
/in The Sex Healer, Videos/by Amanda PasciuccoHow to Do Rough Sex with a Partner [Pain into Pleasure!] So you want to learn how to do rough sex with a partner. We are glad you joined us. If you would like rough sex with a partner … I have created this video on how to understand more about confidentally perform rough […]