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Exercise to Improve Emotional Health
/in Lifestyle/by Amanda PasciuccoExercise to Improve Emotional Health and Increase Happiness Exercise not only helps you lose weight and keep your body healthy, it is also a great help to improve emotional and mental health and well being. Have you ever wondered why athletes tend to have more energy, less stress and a regular sleep cycle? […]
Tantric Sex
/in Sex Tips/by Amanda PasciuccoWhat is Tantric Sex? Many people think that tantric sex is similar to “Kama Sutra”, but it has nothing to do with it. The “Kama Sutra” is a book with a series of sexual postures, and tantric sex refers to the practice of Tantra, which is a philosophy and method from India that enhances […]
STOPP Skill
/in Lifestyle/by Amanda PasciuccoSTOP Just pause for a moment. TAKE A BREATH Notice your breathing in and out. In through the nose, out through the mouth. OBSERVE What thoughts are going through your mind right now? Where is your focus of attention? What are you reacting to? What sensations do you notice in your body? […]
Embracing Masochism Tendencies
/in Couples, Lifestyle, Sex Tips/by Amanda PasciuccoEmbracing Masochism Tendencies To those afraid of Admitting To Masochist Tendencies: For the longest time I denied that I was a masochist. “There must me something wrong with me. What kind of person enjoys pain?” Ummm……me. I do! I enjoy a certain amount of consensual pain. I am a masochist. It’s been a long […]
Is The G-Spot Real Or A Myth?
/in Couples, Relationship Tips, Sex Tips/by Amanda PasciuccoIs The G Spot Real Or A Myth? (SEX EXPERT REVEALS THE TRUTH) Debunking the G-Spot! I know this catchy term has been thrown here and there, but what have you thought of it as? Have you ever asked, “Is the G Spot real”? The female G Spot is a mystery that’s for sure! […]
Communicating About Difficult Matters
/in Couples, Lifestyle, Relationship Tips/by Amanda PasciuccoCommunicating About Difficult Matters I know I talk a lot about communication and how important it is to the health of relationships. WELL, I’ll never stop! It’s SO important to keep honing your communication skills in all types of settings, especially difficult ones. Something that’s been on my mind lately is how to break […]
Pleasuring a Woman: What You Should Know Before Having Sex
/in Couples, Relationship Tips, Sex Tips/by Amanda PasciuccoPleasuring a Woman: What You Should Know Before Having Sex What are you up to for Valentine’s Day? If you’re in for a romantic night, I hope my tips can help you out! No matter what stage of love you’re in, it doesn’t hurt to make sure you’re on the right track in your […]
Sex Education Netflix Series Review (REAL THERAPIST REACTS!)
/in Life Coaching and Therapy News, Lifestyle, Relationship Tips, Sex Tips/by Amanda PasciuccoSex Education Netflix Series Review (REAL THERAPIST REACTS!) Within the first week that this came out, SIX people told me to watch this! And I’m so glad I did. It gave a fun, yet deep spin on topics that may be embarrassing to those who experience it and opened conversation on how to deal […]
Codependent Relationship To Interdependence
/in Couples, Life Coaching and Therapy News, Lifestyle, Relationship Tips, Sex Tips/by Amanda PasciuccoCodependent Relationship To Interdependence Are you in a codependent relationship and want to be codependent no more?. Let’s focus on interdependence and having interdependent relationships!. After looking at the codependent relationship signs, we can be on the road to codependent relationship recovery! Codependency in relationships is not healthy, so interdependence is the […]
Rebuild Trust In A Relationship
/in Couples, Lifestyle, Relationship Tips, Sex Tips/by Amanda PasciuccoRebuild Trust In A Relationship (Therapist Advice To Save It!) Are you working towards rebuilding trust in relationship? It’s important to build trust with our partner or rebuild trust in broken relationship because you are with a person you love. Wouldn’t you want them to be comfortable in telling you anything that bothers them? […]