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Shameless Sex
/in Body Image, Creating Desire, Improving Orgasm, Intimacy, Relationship Tips, Sex Tips/by Amanda PasciuccoShameless Sex There’s no doubt about it, shameless sex is complex. Sex can range from a random fling with someone you met online to intimacy that creates the deepest connection possible.. No matter what kind of sex you’re having, there’s often a lot of emotion involved. Even the “casual sex” you think you’re having […]
Tantra Sex Tips and Practices for Individuals and Couples
/in Health, Improving Orgasm, Intimacy, The Sex Healer, Videos/by Amanda PasciuccoTantra Sex Tips and Practices for Individuals and Couples Tantra sex practices and tips for individuals and couples are a powerful way to deepen intimacy, enhance pleasure. And create meaningful connection in your sexual life. It isn’t just about physical techniques. It’s a holistic approach that combines mindfulness, breathwork, energy awareness. And emotional presence […]
The Pansexual Flag and Pansexuality
/in Gender, LGBTQIA2+, Lifestyle/by Nicole ScrivanoThe Pansexual Flag and Pansexuality Often in my practice or working with others in the mental health field, people ask me what various sexual and gender identities mean – one example we often get is “what is pansexuality?” Or “why does pansexual have a different flag?” Pansexuality Pansexual is someone is who is […]
Dealing with the Winter Blues – Ways to Deal with Depression
/in Client Stories, Couples, Dating/by Amanda PasciuccoDealing with the Winter Blues – Ways to Deal with Depression The Winter Blues can be rough, specially for those of us who have dealt with or deal with depression. The days are shorter, the sun for some reason loves to hide from us, and it rains a lot. Depending on where you live, you […]
Sex Therapist Brings 50 Shades to Your Bedroom
/in BDSM, Couples, Creating Desire, Intimacy, Kink, Sex Tips, The Sex Healer/by Amanda PasciuccoSex Therapist Brings 50 Shades to Your Bedroom So you have read the 50 Shades books, and have you had anyone bring Christian Grey to your bedroom? Well, I can. Almost! Date night because Valentine’s Day isn’t over after February 14! Treat 1 day every week like it’s Valentine’s Day for your sweetie. Why? […]
What are the 5 love languages Sexual Satisfaction!?
/in Creating Desire, Dating, Intimacy, Sex Tips, The Sex Healer/by Amanda PasciuccoWhat are the 5 love languages Sexual Satisfaction!? The 5 Love Languages are part of the key for developing strategies you need to guarantee your Sexual Satisfaction! So, today, we will answer how to use your five love languages quiz answers for sexual satisfaction. I’m so glad that you are interested in joining us in […]
The Rainbow Flag – The Story of “Our Rainbow”
/in LGBTQIA2+, Lifestyle/by Nicole ScrivanoThe Rainbow Flag – The Story of “Our Rainbow” One night, I was reading a book to my six-month-old daughter about the Rainbow flag (“Our Rainbow”), and I learned that each color of the flag had a meaning and representation to the community itself. Of course this makes sense when you think about it, but […]
How We Think About Taboo Sex
/in BDSM, Intimacy, Kink, The Sex Healer/by Amanda PasciuccoHow We Think About Taboo Sex Why is it that we feel so much anxiety about expressing our desires about taboo sex? Perhaps it’s because sex is usually something that’s done in private and opening up about fetishes or kinks that we are into can make us feel vulnerable. It’s also hard to know when […]
Secrets to Your Perfect Sex Getaway
/in Couples, Creating Desire, Dating, Intimacy, Sex Tips/by Amanda PasciuccoSecrets to Your Perfect Sex Getaway Long-time couples know the power of a sex getaway all too well. You’re not worried about the headboard slamming against the wall waking the kids up. It’s a chance to let loose and moan a little louder. Sex getaways are also the best way to shake free of […]
LGBTQ in the Media Over the Past 3 Decades
/in Gender, LGBTQIA2+, Lifestyle/by Nicole ScrivanoLGBTQ in the Media Over the Past 3 Decades Over the course of the last 30 years there has been a noticeable shift in the representation of individuals who identify as LGBTQ in the media. The 90’s and Early 2000s As I was growing up in the 90’s and early 2000’s, there were […]