Entries by Amanda Pasciucco

Quality Time Love Language Examples

Quality Time Love Language Examples – What is Quality Time? Do you ever feel like your relationships are missing that spark? 💫 Sometimes the secret to deeper connections isn’t grand gestures—it’s simply spending meaningful moments together. In this post, we’ll share Quality Time Love Language Examples and how they can improve your friendships, family bonds, […]

Negative Self Talk

Negative Self Talk: Why We Do It and How to Stop   Negative self-talk is not uncommon, yet having constant negative thoughts can harm your mental health and impact the way you perceive the world around you. Negative self-talk is your inner dialogue that is critical, self-defeating, or pessimistic. It prevents you from having high […]

How to Improve Communication Skills in a Relationship

How to Improve Communication Skills in a Relationship: Expert Advice   Good communication is the heartbeat of every healthy relationship. Without it, misunderstandings grow, conflicts drag on, and intimacy fades. If you’ve been wondering how to improve communication skills in a relationship, you’re not alone. Many couples struggle with expressing themselves clearly or listening with […]

Solo Polyamory 101

Solo Polyamory 101: Guide to Loving Without Losing Yourself   If you’re new to the polyamory lifestyle, you might assume that traditional polyamory and solo polyamory are the same thing. However, there are quite a few differences between these two polyamory models. Solo polyamorists usually do not seek to merge their lives with a primary […]

How Low EQ Affects Your Romantic Relationships

How Low EQ Affects Your Romantic Relationships: Boost Your EQ   Struggling with constant fights, emotional distance, or mixed signals in your love life? You’re not alone. Many couples face these challenges, but often the hidden factor behind repeated misunderstandings is low emotional intelligence or Low EQ. When your EQ is low, it becomes harder […]

Emotionally Focused DBT Therapy Guide

Emotionally Focused DBT Therapy Guide   Emotionally focused DBT therapy uses the principles of Dialectical Behavior Therapy to focus on understanding and managing emotions. We all know that our feelings can be powerful, overwhelming, and sometimes confusing. Especially when they lead to patterns of behavior that feel out of control or self-destructive. That’s where emotionally […]

What Is Sexually Fluid?

What Is Sexually Fluid? Understanding Changing Sexual Orientation   What Is Sexually Fluid is a question many people ask when they notice shifts in their attractions and desires. Also known as fluid sexuality, it means your sexual orientation can change over time. These changes may happen gradually, suddenly, or in response to new relationships and […]

Love Coach

Love Coach: How to Fall In Love With Yourself Again?    If someone talks about a love coach, you’d probably immediately assume it’s someone who guides you through your romantic relationship. Yet the most important love is self-love, because it is one that we are entirely in control of. Self-love is helpful for long-lasting relationships, […]

Is It a Sin to Think About Your Husband Sexually?

Is It a Sin to Think About Your Husband Sexually? Spouses + Desire   Is it a sin to think about your husband sexually?If you’ve ever wrestled with that question, you’re not alone. Many people of faith wonder where the line lies between sacred desire and sinful thought—especially when those desires are about their own […]

Types of Intimacy

Types of Intimacy: Understanding Its Many Layers   Most people define intimacy as a physical connection or sex, yet different types of intimacy exist and are equally important for relationship success. Couples are mostly focused on building intimacy in the early stages of their relationship, overlooking the value it has for bringing two partners closer […]

80/20 Relationship Rule

80/20 Relationship Rule: Is It Good For Your Relationship?    If you’re not familiar with the term, the 80/20 relationship rule refers to the idea that no partner will meet 100% of all your needs. This principle says to expect your partner to meet 80% of your needs, not to be perfect. The area of […]

What is a Monogamous Relationship?

What is a Monogamous Relationship? Definition & Research Revealed!   Ever asked yourself, “What is a monogamous relationship?” You’re not alone—and you’re in the right place! In this video, I break down what monogamy means in today’s world, where relationship structures are more diverse and discussed than ever before. Whether you’re currently in a monogamous […]

Office Affairs

The Impact of Romantic Relationships and Office Affairs in the Workplace   Over the past week, office affairs have probably been the most discussed topic across the United States. This is thanks to the Coldplay kiss cam video scandal. Maybe you’ve followed it for entertainment, or to take your mind off of more problematic issues. […]

Relationship Stress

Relationship Stress: How to Recognize & Treat It   Relationship stress refers to emotional or mental tension that arises within a relationship, whether it’s romantic, familial, platonic, or professional. Also relationship stress happens when the dynamics between people become strained or imbalanced, often due to unmet needs, poor communication, or external pressures. There are several […]