Sensate Focus Exercises Step By Step

Sensate Focus Exercises Step By Step


Sensate focus exercises step by step are a special consideration for couples.

If you are partnered with someone and you’re experiencing difficulties deciding where to go sexually. Yet you both desire having sex, this is a good place to start.

Practice each part a few times a week.

You will learn how to improve your chances of getting the pleasurable sensations from sensate focus exercises when you go step by step.


Tantric Sex Best Practices: Breathing, Desire & Arousal

Sensate Focus Exercises

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do