2 out of 3 Millennials choose this alternative rather than divorcing. 


If you aren’t in the queer, non-heteronormative communities, you may not even know what I am talking about. 

Polyamory is the new norm. Polyamory is the practice of loving multiple people – intimately and sometimes sexually. 

Why go through a divorce when you can just be honest about desiring an open sexual and romantic relationship? 

“Is swinging becoming a thing again?” asks one of my Baby Boomer clients after reading something on Facebook.

“Swinging never really went anywhere. However, they have added love. It’s called polyamory.” I respond. 

Swinging HAS been and will always be a thing. What is new is the amount of people who want to try polyamory as the newest form of relationship. 

Have you thought about OPENING up your relationship? 

What the hell is polyamory or non-monogamy? 


Non-monogamy or open relationships are broad terms for sexual and romantic relationship styles ranging from SWINGING to POLYAMORY to KINK PLAY PARTNERS to MONOGAMISH!

Confused yet? I was too at first! 

Millennials appear to be opening the door to open relationships instead of just having one-night stands or fun with a partner on the weekend. 

From what I have heard, people state it is more of an intersectional feminist approach where everyone gets to build relationships and their IDENTITY on their own terms. 

Monogamy and polyamory are both relationship strategies. I know it may seem weird, but it is true. 

One is not superior to the other. It is a matter of choice and personal preference.


Are you scared of your partner asking you for polyamory? Well, you can suggest different forms of open relationship! 

  • Monogamish is a long-term committed relationship that bend the rules of monogamy with the consent of both parties. It can include dancing or kissing others. 
  • Open relationships means that you are in an open sexual and / or romantic relationship with more than one person.
  • Polyamory is the practice of loving more than one person at a time. Like… one time, I was married and had a boyfriend all at once. Those relationships are all over. But it was a part of me and a way of life for a long time! 

Successful polyamorous individuals establish guidelines about what is and is not cheating, and frequently have safer-sex conversations.

  • Non-monogamy means that people have sexual relationships other than their one partner. MAKE SURE YOU NOTE THAT THIS DOES NOT MEAN YOU CAN HAVE SEX WITH ANYONE! 

Life Coaching and Therapy (LCAT) is a relationship coaching and sex therapy practice that transforms our clients lives through our flexible, multi-technique approach and pleasure-skills training provided by systemically-trained and licensed therapists!

Learn more about how LCAT can help improve your relationship and ignite your sex life at What We Do. Call or text us at 203-733-9600, or make an appointment.