What is a Monogamous Relationship? Definition & Research Revealed!

 

Ever asked yourself, “What is a monogamous relationship?” You’re not alone—and you’re in the right place!

In this video, I break down what monogamy means in today’s world, where relationship structures are more diverse and discussed than ever before.

Whether you’re currently in a monogamous relationship, considering one, or just curious about modern love norms, this episode unpacks the definition, cultural variations, psychological insights, and real-world stats you have to see to believe.

We’ll explore how monogamy evolved, why it still works for many couples, and what science says about long-term romantic satisfaction. I’ll also share some surprising trends from recent studies and polls—like how common infidelity is, what people really want in a partner, and whether monogamy is on the rise or decline.

By the end, you’ll have a clearer understanding of whether this relationship style aligns with your values—and how to talk about it with potential partners.

Couples Communication Strategies

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexibility multi-technique approach and pleasure-skills training provided by systematically trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) who has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists helps all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do.