Cuddlist: The Power of Touch Therapy

Ever wondered what really happens in a Cuddlist session? In this video, we break down each step of a first cuddle therapy experience. You’ll see the consent talk, the grounding exercises, and the safe cuddle positions that help settle your nervous system. Many people try cuddle therapy to ease loneliness or support attachment healing. A trained Cuddlist can offer comforting touch without pressure or expectations.

We also explore the science behind supportive, non-sexual touch. It lowers stress hormones and boosts oxytocin. It helps you feel present, calm, and connected. You’ll also learn how boundaries work in a session. Practitioners follow clear rules to keep emotional and physical safety steady. This structure helps you relax and trust the process.

If you’re curious or a bit nervous, this video can guide you. It explains what to expect before you begin. You’ll also get simple tips on how to prepare for your appointment. During the session, you’ll learn how to share your needs in an easy, direct way. Afterward, we show how to integrate the experience so you get the most out of touch therapy.

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About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexibility multi-technique approach and pleasure-skills training provided by systematically trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) who has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists helps all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do.