Contraceptive Methods: Everything You Need To Know

Contraceptive Methods: Everything You Need To Know

 

Having sex comes with responsibilities, and if you want to enjoy it without undesired consequences, you will need to know all about contraceptive methods. Luckily, there are many options when talking about contraception, so you will easily find something that suits your needs and allows you to have as much sex you want, and more importantly, the way you want it. 

Depending on the contraceptive method, it protects you from unwanted pregnancy, while some of them will also keep you safe from sexually transmissible infections (STIs). To answer all questions you might have about contraception, take a look at the best contraceptive methods and find out what benefits they bring for your sexual health and lifestyle. 

Condoms

Having sex with a condom is the only way of protecting yourself and your sex partner against most STIs and pregnancy. It’s a contraceptive method that can be used on-demand, while also being hormone-free and simple to carry around with you at all times. Another great thing about condoms is they come in both male and female varieties. 

While male condoms are being rolled onto an erect penis to prevent sexual fluids from passing between the partners, the female condom is being placed into the vagina moments before having sex. When comparing these two options, a male condom is more practical, effective, and enjoyable as the female condom requires both partners to get used to it. 

Oral Contraceptive Pills

Oral contraceptive pills need to be taken once a day, and as much as there are many different types of pills to choose from, the principle is the same with all of them. Combines pills contain estrogen and progestin, and mini pills contain only one – progestin. The most important thing with any of these oral contraceptive pills is to take them on time.

When used correctly, contraceptive pills are highly effective, allow both partners sexual spontaneity, and doesn’t put your activities on pause during the entire sex. Many women are even taking them to reduce heavy and painful periods or as a part of the acne treatment, yet unlike condoms, these pills will not protect you or your sex partner against STIs. 

Contraceptive Implants

This contraceptive method implies a little, flexible rod being placed under the upper arm skin of a woman. There, it releases a form of the hormone progesterone. This hormone will stop the ovary from releasing the egg and thicken the woman’s cervical mucus which makes it very challenging for the sperm to enter the womb. 

With this method, you will need to do a small procedure that requires local anesthesia both when fitting it and removing it after three years. As a highly effective contraceptive method, it’s important to keep in mind there can be irregular bleeding at first, which needs to be monitored by a trained healthcare provider to avoid any potential problems. 

Intrauterine Devices (IUDs)

This is a small, T-shape device that contains progesterone hormone and is placed inside a uterus by a trained healthcare professional. It´s one of the longest-acting contraceptive methods as it can stay in for three to ten years. Some IUDs will even release hormones gradually to prevent pregnancy. 

It can even be fitted inside a uterus as emergency contraception as it’s efficient within five days of the last time you had unprotected sex. As it is with contraceptive implants mentioned above, you need to be aware of potential irregular bleeding and spotting in the first few months of use. 

Emergency Contraception Pills

If you forgot or didn’t have access to contraceptive methods, an emergency contraception pill might be exactly what you need. If you just had unprotected sex or a condom has broken during sex, the ‘Morning After’ pill can be effective within the first five days of unprotected sex. To make sure it’s as efficient as possible, you should take it immediately or within the next three days after sex. 

When taken in that period of time, the emergency contraception pill prevents more than 80% of expected pregnancies. It contains a special dose of female hormones. These ‘Morning After’ pills can be bought over the counter at a pharmacy or chemist without any prescription. Another benefit is that even women who cannot take oral contraceptive pills can take this pill to prevent potential pregnancy. 

Contraceptive Rings

A contraceptive ring is a flexible plastic ring that constantly releases hormones and is placed in the vagina. Unlike previously mentioned methods like IUDs and contraceptive implants, a woman will put in a contraceptive ring. It stays in for three weeks, and once a woman removes it, she will need to wait another week to put another contraceptive ring. 

This ring releases the estrogen and progestogen, both hormones found in the combined oral contraceptive pill, yet at a much lower dose. Contraceptive rings are also being used to control periods and you can work on your pregnancy if you want as soon as you remove it. 

Conclusion

When choosing an appropriate contraceptive method for yourself, it’s best to consult with your gynecologist. Not every woman will be able to use all of the above-mentioned methods, so it’s best to have that conversation before you make a decision. For instance, not all oral contraceptive pills are the same, so someone might have negative consequences taking one and feel completely fine by taking another type of pill. 

If you’ve decided to use a contraceptive method that requires the help of a trained help provider, make sure you’ve checked the background of that person before having the procedure. Making sure that the method is fitted correctly will keep you safe from pregnancy and minimalize the post-effects of the procedure, like bleeding and spotting. 

When in a serious relationship, talk about contraception with your partner as this decision affects you both. Having the support of your loved one will help you make the right decision and allow you to enjoy sex as you used to.

 

Are you ready to learn more and unlock a more satisfying experience?

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About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do

 

How to deal with toxic family members!

How to deal with toxic family members!

Please, don’t settle for the emotional abuse from difficult people anymore. Toxic family members’ behavior has no place in the life you want to choose.

Whether your toxic family member is a parent or sibling, I will help you understand how to communicate better by setting limits.

Amanda Pasciucco, an AASECT certified sex therapist and owner of Life Coaching and Therapy, shares her tips to success! Amanda has been featured multiple times on CNN, Playboy, PornHub, Maxim, Daily Mail, Men’s Health. Hartford Courant, HeadSpace, VICE, and more!

Watch now:

 

NEW VIDEOS EVERY WEDNESDAY AT 9 AM EST

 

If you have any questions, or for clients hoping to take their intimate lives to the next level through personalized sessions on YOUR terms, learn more about our Text Therapy Program.

 

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About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do

Sex Therapist Reacts to Adult Products Sex Doll

Sex Therapist Reacts to Adult Products Sex Doll

 

Today, we discuss the adult product sex doll, which is one of the top favored sex toys for men. What is a life size sex doll for men and understand the difference between a silicone sex doll will be explained!

Amanda Pasciucco, an AASECT certified sex therapist and owner of Life Coaching and Therapy, shares her tips to success! Amanda has been featured multiple times on CNN, Playboy, PornHub, Maxim, Daily Mail, Men’s Health. Hartford Courant, HeadSpace, VICE, and more!

Watch now:

 

NEW VIDEOS EVERY WEDNESDAY AT 9 AM EST

 

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Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do

Aromantic or Asexual: What is The Difference?

Aromantic or Asexual: What is The Difference?

 

Asexuality and aromantic don’t have the same meanings. As the terms imply, asexual individuals have little to no sexual attraction, whereas aromantic people have little to no romantic attraction. Each of these terms has several variations as well, meaning that not all people with little or no sexual attraction are immediately asexual. The same goes for aromantics. Those who are asexual are commonly known as “ace” and those who identify as aromantic use the term “aro.” 

Some people claim to be both asexual and aromantic. There are times that someone who is panromantic and is in love with another, for an aesthetic reason, yet may not find them sexually attractive. 

Therefore, just because you identify with one of these concepts doesn’t mean you do so with the other. To understand it better, let’s dive deeper. 

The Meaning of Asexuality

People who are asexual rarely or never feel sexual attraction. In other words, they experience little or no desire to engage in sexual activity with others. Since asexuality is a  spectrum, some asexuals are more attracted to other people sexually than others.

It’s possible to have sex with someone without feeling sexually attracted to them, thus this doesn’t imply that asexual individuals never engage in sexual activity. While some members of the asexual community refrain from having sex, others who are asexual could still have sex for a variety of reasons. Asexuals do not feel sexual attraction, while allosexual individuals do. 

The Meaning of Aromantic

Few or no romantic attractions are felt by aromantic individuals. Wanting to be in a committed relationship with someone is what romantic attraction is all about. A romantic connection can mean different things to different people.

Even though they don’t sense romantic attraction for a particular person, some aromantic individuals may have romantic relationships or may still want one. Someone who does not experience romantic attraction is the opposite of an aromantic. Alloromantic refers to this kind of individual.

Being Aromantic Asexual (aro, ace) 

Not all aromantic individuals are asexual, and not all asexual people are aromantic; nevertheless, some people are both.

Aromantic and asexual people rarely, if ever, feel sexual or romantic desire. However, that doesn’t mean they never form romantic attachments or engage in sexual activity. An individual who considers themselves to be both asexual and aromantic may fall entirely on different ends of either spectrum.

Asexuality and Aromantics: Other Terms 

Other words are also used to define people’s sexual and romantic identities. A few of the identities that fall under the asexual or aromantic category are:

  • Grayromantic or graysexual: One who only occasionally feels sexual or romantic desire is referred to as “graysexual” or “grayromantic.” They may only occasionally or with very little intensity feel sexual or romantic attraction.
  • Demimantic or demisexual: A person who can only feel sexually or romantically attracted to someone with whom they already have a close relationship is referred to as “demisexual” or “demiromantic.”
  • Recipromantic or reciprosexual: These phrases describe someone who only feels sexually or romantically attracted to someone who initially felt that way about them.
  • Akinomantic or akiosexual: These phrases describe someone who experiences sexual or romantic desire yet does not wish for that attraction to be reciprocated.
  • Aceflux or aroflux: These phrases describe people whose potential for romantic or sexual desire varies throughout time.

One or more of these terms might describe who you are, and your identity might change over time.

Signs of Aromanticism or Asexuality

Every aromantic asexual individual is distinct, and everyone has varied experiences in relationships.

But if you’re asexual and aromantic, you might relate to one or more of the following:

  • You haven’t felt much desire for a romantic or sexual relationship with a particular person.
  • You have a hard time picturing what being in love feels like.
  • You have a hard time picturing what lust feels like.
  • You find it difficult to relate when other people talk about being attracted to someone romantically or sexually.
  • The prospect of engaging in sexual activity or being in a romantic relationship makes you feel neutral or maybe disgusted.
  • You’re unsure if your desire for relationships or having sex is solely motivated by social expectations.

Being Asexual and Aromantic in Relationships

Depending on their feelings, aromantic asexual people may still engage in romantic or sexual interactions. After all, there are numerous reasons to have sex with someone or start a relationship; it’s not just because you’re attracted to them.

Keep in mind that being asexual or aromantic does not exclude a person from experiencing love or commitment. People may desire sexual activity for reasons other than sexual attraction, including:

  • providing or receiving enjoyment,
  • relationship with their partner,
  • sign of affection,
  • potential for children.

In a similar way, individuals might desire romantic connections independent of sexual attraction in order to:

  • parent together with someone,
  • commit to someone they love,
  • encourage one another emotionally.

Not Wanting a Relationship or Sex

To be happy, you don’t need to be in a romantic or sexual relationship. Social support is crucial, yet you may obtain it by developing close friendships and family ties, which everyone can do, whether or not they are in love relationships.

The term “queerplatonic relationships,” which describes close relationships that aren’t necessarily romantic or sexual, may be preferred by some asexual or aromantic individuals. They have a stronger bond than a typical friendship.

For instance, a queerplatonic partnership can entail co-parenting, providing emotional and social support for one another, or splitting costs and obligations. 

Similarly, there are instances where people can be sex-favorable or aesthetically attracted to one another, such as doing a hobby together, so it feels like a bond, yet behaviors do not go further. 

It’s acceptable to not want to have sex. It doesn’t imply that there is a problem with you or that there is a problem you need to resolve. Some asexuals engage in both sex and masturbation, while some people don’t engage in sexual activity.

Asexual individuals could be:

  • Sex-averse people are those who don’t want to have sex and find the idea repulsive (for example, think of someone you love as a mentor, yet you are not sexually attracted to them). 
  • Sex-indifferent individuals lack strong feelings regarding sex in either direction.
  • Sex-favorable if they enjoy some sex-related activities and don’t feel sexual attraction.

It’s possible for people to notice that their attitudes toward sex change throughout time and with each particular person they are interacting with.

In Final Words

If you are asexual or aromantic, it’s completely alright as long as you are okay with it. If being asexual or aromantic is having you feel negative or frustrated and you want to change that, you can reach out to a therapist or a mental health professional who specialize in this. You can also get trained by a specialized educator that we approved, like Aubri Lancaster

Be sure when you look on their website or forms, they include terms that you have seen. They have to have a general understanding of identity to be effective. 

Also, keep in mind that none of these two terms, or any term mentioned in this article, is permanent. The way you feel about sex, love, and relationships can change throughout your life and with each person. Therefore, giving yourself the chance to understand better how you feel is more important than memorizing these terms. After all, how you feel matters! 

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About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do

Sugar Daddy Tips to Finding a Sugar Baby [SUGAR DADDY Experience First Date]

Sugar Daddy Tips to Finding a Sugar Baby [SUGAR DADDY Experience First Date]

 

My favorite sugar daddy tips shared here. Sex therapist advice is a little bit more specific than sugar baby advice, since I’ve heard about several sugar daddy experience first dates already!

Finding a sugar baby can be easy if you understand the sugar baby lifestyle, and understand what you have to offer as a sugar daddy!

These are my favorite ways to get the life you have been waiting for.

Amanda Pasciucco, an AASECT certified sex therapist and owner of Life Coaching and Therapy, shares her tips to success! Amanda has been featured multiple times on CNN, Playboy, PornHub, Maxim, Daily Mail, Men’s Health. Hartford Courant, HeadSpace, VICE, and more!

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NEW VIDEOS EVERY WEDNESDAY AT 9 AM EST

 

If you have any questions, or for clients hoping to take their intimate lives to the next level through personalized sessions on YOUR terms, learn more about our Text Therapy Program.

 

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About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do

Marriage Therapist’s Love Advice to Singles [BEST DATING ADVICE]

Marriage Therapist’s Love Advice to Singles [BEST DATING ADVICE]

 

Sex Therapist’s Love Advice to Singles to manifest love. Forget traditional dating advice, this is proven the best relationship advice. Love advice actually matters more than various relationship tips.

For long-term and depthful relationships, I am going to tell you the best love advice no one told you… not because they were withholding, yet most people don’t actually manifest love with the relationship tips they have been given.

Yikes!

My job is to clear that up!

Amanda Pasciucco, an AASECT certified sex therapist and owner of Life Coaching and Therapy, shares her tips to success! Amanda has been featured multiple times on CNN, Playboy, PornHub, Maxim, Daily Mail, Men’s Health. Hartford Courant, HeadSpace, VICE, and more!

Watch now:

 

NEW VIDEOS EVERY WEDNESDAY AT 9 AM EST

 

If you have any questions, or for clients hoping to take their intimate lives to the next level through personalized sessions on YOUR terms, learn more about our Text Therapy Program.

 

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Anger Management Counseling – Get Video Help Now

Anger Management Counseling – Get Video Help Now

 

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) a Licensed Marriage and Family Therapist (LMFT). And an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do

Sex Anxiety: How to get rid of Anxiety About Sex!

Sex Anxiety: How to get rid of Anxiety About Sex!

 

Is sex anxiety getting in the way of the life you want?

I’ve studied sexual anxiety and how to get over performance anxiety for over 15 years.

Sex and anxiety are often linked together, so if you have anxiety about sex and performance anxiety ed, this may be the video you are looking for. If you need Sex Therapy Techniques Anxiety, this is the place for them. The tips are in point 3! Anxiety and sex don’t have to go hand-in-hand anymore. Let’s teach you something new to get over your performance anxiety sexually.

Amanda Pasciucco, an AASECT certified sex therapist and owner of Life Coaching and Therapy, shares her tips to success! Amanda has been featured multiple times on CNN, Playboy, PornHub, Maxim, Daily Mail, Men’s Health. Hartford Courant, HeadSpace, VICE, and more!

Watch now:

 

NEW VIDEOS EVERY WEDNESDAY AT 9 AM EST

 

If you have any questions, or for clients hoping to take their intimate lives to the next level through personalized sessions on YOUR terms, learn more about our Text Therapy Program.

 

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About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) a Licensed Marriage and Family Therapist (LMFT). And an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do

Comfortable Sex Positions! 9 MOST Comfortable SEX POSITIONS!

Comfortable Sex Positions! 9 MOST Comfortable SEX POSITIONS!

 

Comfortable Sex Positions are important.

As individuals get older, the 9 most comfortable sex positions are increasingly of interest. We have this for all sex couples.

Whether you practice for first-timers or for joint pain, we have the most comfortable sex positions for beginners when it comes to pain and pleasure.

Amanda Pasciucco, an AASECT certified sex therapist and owner of Life Coaching and Therapy, shares her tips to success! Amanda has been featured multiple times on CNN, Playboy, PornHub, Maxim, Daily Mail, Men’s Health. Hartford Courant, HeadSpace, VICE, and more!

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NEW VIDEOS EVERY WEDNESDAY AT 9 AM EST

 

If you have any questions, or for clients hoping to take their intimate lives to the next level through personalized sessions on YOUR terms, learn more about our Text Therapy Program.

 

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About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) a Licensed Marriage and Family Therapist (LMFT). And an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do

How To Set A Boundary With Someone [PERSONAL BOUNDARIES MATTER]

How To Set A Boundary With Someone [PERSONAL BOUNDARIES MATTER]

 

It’s time to learn How to set a boundary with someone!

It wasn’t taught in school, even college, so I have set out to learn the art of boundaries. I learned from some of the best and I am here to teach you in under 10 minutes how to set a boundary with someone.

How to set boundaries in relationships is a skill that I want you to learn to have healthy boundaries.

Personal boundaries around our emotional boundaries is important if we have toxic family members.

My name is Amanda Pasciucco and I am a licensed marriage and family therapist and the owner of Life Coaching and Therapy.

We teach people about setting boundaries in relationships and how to set a boundary with a friend or with family.

Amanda Pasciucco, an AASECT certified sex therapist and owner of Life Coaching and Therapy, shares her tips to success! Amanda has been featured multiple times on CNN, Playboy, PornHub, Maxim, Daily Mail, Men’s Health. Hartford Courant, HeadSpace, VICE, and more!

Watch now:

 

NEW VIDEOS EVERY WEDNESDAY AT 9 AM EST

 

If you have any questions, or for clients hoping to take their intimate lives to the next level through personalized sessions on YOUR terms, learn more about our Text Therapy Program.

 

Are you ready to learn more and unlock a more satisfying experience?

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About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do

 

How To Initiate A Kiss With A New Date!

How To Initiate A Kiss With A New Date!

 

Hey All, Amanda here to teach you more about transforming problems into pleasure and today I’m going to show you how to initiate and land your first kiss with a new date.

Amanda Pasciucco, an AASECT certified sex therapist and owner of Life Coaching and Therapy, shares her tips to success! Amanda has been featured multiple times on CNN, Playboy, PornHub, Maxim, Daily Mail, Men’s Health. Hartford Courant, HeadSpace, VICE, and more!

Watch now:

 

NEW VIDEOS EVERY WEDNESDAY AT 9 AM EST

 

If you have any questions, or for clients hoping to take their intimate lives to the next level through personalized sessions on YOUR terms, learn more about our Text Therapy Program.

 

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About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) a Licensed Marriage and Family Therapist (LMFT). And an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do

Discover Fetlife & Getting Into the BDSM Community as a Beginner

Discover Fetlife & Getting Into the BDSM Community as a Beginner

 

This isnt something easy – understanding Fetlife. Getting into the BDSM community as a beginner is a bit challenging and uncomfortable. Follow these points to understand our tips.

Amanda Pasciucco, an AASECT certified sex therapist and owner of Life Coaching and Therapy, shares her tips to success! Amanda has been featured multiple times on CNN, Playboy, PornHub, Maxim, Daily Mail, Men’s Health. Hartford Courant, HeadSpace, VICE, and more!

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NEW VIDEOS EVERY WEDNESDAY AT 9 AM EST

 

If you have any questions, or for clients hoping to take their intimate lives to the next level through personalized sessions on YOUR terms, learn more about our Text Therapy Program.

 

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About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) a Licensed Marriage and Family Therapist (LMFT). And an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do

Porn Induced Erectile Dysfunction [FIX Porn-Induced ED]

Porn Induced Erectile Dysfunction [FIX Porn-Induced ED]

Porn induced erectile dysfunction – these are the facts to know about porn-induced ED and to understand whether you have to quit porn or not.

Cure porn induced erectile dysfunction by changing your habits, and fix it without a partner. If you are part of the nofap relapse life, more information found here!

Amanda Pasciucco, an AASECT certified sex therapist and owner of Life Coaching and Therapy, shares her tips to success! Amanda has been featured multiple times on CNN, Playboy, PornHub, Maxim, Daily Mail, Men’s Health. Hartford Courant, HeadSpace, VICE, and more!

Watch now:

 

NEW VIDEOS EVERY WEDNESDAY AT 9 AM EST

 

If you have any questions, or for clients hoping to take their intimate lives to the next level through personalized sessions on YOUR terms, learn more about our Text Therapy Program.

 

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) a Licensed Marriage and Family Therapist (LMFT). And an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do

What Is a Sexology Degree & Who Is a Sexologist 

What Is a Sexology Degree & What a Sexologist Does

 

Sexology is the scientific study of sexuality, and a sexology degree and studying human sexuality credentials you as a sexologist. If you haven’t heard this term before, there are sexology degrees for those that examine sexual desires, sexual function, and sexual behaviors. 

There are many avenues to becoming a sexologist, and each of them is valuable for a career you’re exploring. To help you understand the sexology degree, we bring the most relevant facts about this degree and profession.

Numerous Paths to Becoming a Sexologist

Sexology is the study of a person’s thoughts, feelings, and behaviors around their own or others’ sexual behavior from a contextual standpoint. The sociological viewpoint is concerned with how individuals engage during sexual encounters, sexual preferences, and how culture & community affects these behaviors. Part of getting a sexology degree is learning about the emotional and systemic components that effect sexual performance.

In private practice or clinics, sexologists frequently address issues like identity and / or sex-related dysfunctions such as anorgasmia, erectile dysfunction, pelvic pain, and ejaculation control.

Studying the field in which you are most interested and where you believe you can make a difference is a key to becoming a sexologist and helping others learn more about their sexuality in general. 

Education Requirements to Become a Sexologist

There aren’t many degree programs specifically designed for sexologists. Since sex may be researched through a variety of academic fields, you can become a sexologist by earning a variety of graduate degrees. A degree in physiology, biology, public health, anthropology, social psychology, or women’s studies can also be used to become a sexologist in addition to the degrees in psychology, sociology, and medicine already mentioned.

To become a sexologist, you must earn a doctoral, master’s, or other advanced degree in a subject that allows you to conduct sexuality research. Because sexual behavior is influenced by biology, psychology, and the society one lives in, a complete understanding of sexual behavior involves information from a variety of perspectives.

Do Sexologists Need Certification?

Several organizations provide a route to getting a sexology degree, even though sexology is not a profession that is regulated in the United States. Some places for a sexology degree includes the Therapist Certification Association and the American College of Sexologists. 

Typical requirements include:

  • An advanced degree,
  • A certain number of additional hours of training in the field of sexuality and sex-related topics,
  • A certain number of hours having worked in the field of sexology,
  • Clinical sexologist’s supervision for your sexology degree.

A Career of a Sexologist

Depending on their chosen field, a sexologist’s degree can differ a lot when compared to other colleagues. Most sexologists will dedicate their work to doing one or more of these things:

  • Study topics related to sexuality,
  • Work as a clinician with clients facing sexual problems,
  • Teach about sex and sexuality in an academic setting (i.e., school or university),
  • Supervise other sexologists interested in getting practice and certification in this field,
  • Work with the wider population as a sex educator,
  • Speak on the topic of sex for other professionals in similar fields.

During a Session With a Sexologist

People will often wrongly assume that when a couple or a person decides to see a sexologist it includes a lot of physical touch, nudity, and practice. However, it’s completely the opposite. Most of the time, couples will not even be asked to hug or kiss them in front of their chosen sexologist. 

Instead, they will be invited to talk about their sexual issues, desires, or behaviors and maybe get a little bit of homework. What’s even more important to say is that clients will never have to do something they are uncomfortable with or consider inappropriate. Think about a session with your sexologist as a conversation about emotions related to sex rather than sex positions and practices.

Sexologist vs Sex Coach

A sexologist’s job may resemble a sex coach’s in many ways, or it may be very dissimilar. A sexologist’s work does not involve touch or direct assisting in the moment of the sexual difficulty.

On the other hand, a sex coach mostly works with individuals, couples, and groups to improve their sex lives and self-esteem regarding sex and sexuality. They rarely conduct their study. Both sexologists and sex coaches can offer sessions or lectures to clients or other professionals, which is one way in which their work paths overlap.

When to Visit a Sexologist

There are numerous physiological explanations for sex-related problems. Medical intervention can be used to treat those, yet the majority also have psychological problems that need treatment. Let’s look at them below. 

Penis Size

For men, the size of the penis can be a major problem. A man’s confidence can be negatively impacted by having a small penis, which can cause anxiety and nervousness and significantly lower his performance. A specialist may assist the patient in overcoming confidence issues, while the doctor may recommend medication and hormonal therapy.

Erectile Dysfunction

Men who lose their erections or are unable to maintain one can experience extreme distress. In the majority of situations, this is treatable. The patient can return to a normal sexual life with the aid of a sexologist.

Pain and/or Discomfort during/after Intercourse

The act of having sex becomes traumatizing if one or more of the parties feels pain during or after. There are various causes of painful erections, including infections, sores, ulcers, and dryness. There is a cure for this condition. It is much more vital to see a doctor and receive treatment than to let an infection persist and suffer in quiet.

In addition, a loss of interest in sex, phobias, or inhibitions brought on by an abusive experience may stand in the way of a happy marriage. A sexologist addresses problems with intimacy and relationships and offers a guided self-help personal intervention to help you get the most out of your relationship.

In Conclusion

Sexologists help their clients to solve their problems related to sex. They can work with clients alone or with couples. Also, sexologists can work outside the clinical setting and dedicate their time to research, teaching, or exploring different topics related to sex and similar fields. 

Depending on their interests and preferences, you can get a sexology degree if you are interested as well. If you’re more interested in just learning, consider a video packed with decades on information in under one hour! 

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About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) a Licensed Marriage and Family Therapist (LMFT). And an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do

Erectile Dysfunction Cure – Tips for Harder & Better ERECTIONS!

Erectile Dysfunction Cure – Tips for Harder & Better ERECTIONS!

 

So you want an Erectile Dysfunction Cure?

You want to be able to get harder erections?

Here are my favorite natural erectile dysfunction cures for strong and harder erection

Amanda Pasciucco, an AASECT certified sex therapist and owner of Life Coaching and Therapy, shares her tips to success! Amanda has been featured multiple times on CNN, Playboy, PornHub, Maxim, Daily Mail, Men’s Health. Hartford Courant, HeadSpace, VICE, and more!

Watch now:

 

NEW VIDEOS EVERY WEDNESDAY AT 9 AM EST

 

If you have any questions, or for clients hoping to take their intimate lives to the next level through personalized sessions on YOUR terms, learn more about our Text Therapy Program.

 

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) a Licensed Marriage and Family Therapist (LMFT). And an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do

censorship in healthcare

Censorship in Healthcare: Why Aren’t We Allowed to Talk About Sex?

Censorship in Healthcare: Why Aren’t We Allowed to Talk About Sex?

 

You might wonder what censorship in healthcare has to do with my work as a certified sex therapist. As a Licensed Marriage and Family Therapist and an American Association of Sexuality Educators, Counselors, and Therapists (AASECT) Certified Sex Therapist and CE provider, a good amount of my work revolves around sex and related topics.

In the past few years, my colleagues, clients, and I started noticing something bizarre going on with my published sex-education content. Also, my emails and social media content were censored – I just didn’t know why. 

Can you imagine my surprise when it came to censorship? Especially as my objective is to help individuals and couples connect through restoring intimacy (both physical and emotional), and educate people on what sexuality involves and how it impacts our wellbeing, it is shocking.

So instead of having a platform to discuss the difference between a vulva and a vagina, or why not to circumcise those assigned male at birth, I am encouraged to be silenced. 

Let’s Talk About Sex … Or Better Not?

As someone who is also a doctoral candidate in clinical sexology, most of my writing on my website, on social media channels, and in emails is about sex and physical intimacy. To be absolutely clear, these topics are discussed in a way that helps each individual understand themself better, and then the way they relate to other people.

So, who or what doesn’t want others to learn this valuable information about protected sex, ways to enjoy intimate moments with your partner, and similar things I teach about since the beginning of my career? The answer is more complex than I thought at first. 

Back in 2013, when I started talking about sexuality, it seemed there were no issues around these words and terms. In 2017, I had a book release event on Facebook and it went smoothly. A year later, however, my group practice changed and focused more on pleasure and identity-affirming care for marginalized LGBTQIA+ communities. I also changed my website domain to ‘Sexandmagic.com’ and established the trademark “the sex healer.”

That is when my colleagues were telling us that our emails are blocked at their clinic, and we were getting calls from confused clients who never got our reply to their email. It took us a while to figure out that our emails were getting blocked because of the word ‘sex’ as in the phrase ‘sex therapist.’

Social Media Undermining Sex Education 

Then, in 2020, Google My Business started taking down my content because I allegedly violated their rules by using ‘sex’ and ‘pleasure’ to describe my services as a sex therapist. The third situation occurred with Instagram. My professional page got shut down, which was reported to the National Coalition for Sexual Freedom, a non-profit committed to creating a political and legal environment in the United States for consenting adults who engage in alternative sexual and relationship expressions. 

Throughout 2020 and 2021, I hosted various education webinars that I wasn’t able to promote on multiple social media and Google My Business sites. Keep in mind that this doesn’t only mean that I cannot openly talk about my work. It also means that people seeking this type of content cannot find it because of this odd censorship. Want to learn about what to expect when you have sex the first time? You can’t. Want to learn how to reconnect with your loving spouse in the bedroom? You can’t. Want to learn about different contraceptive methods? You can’t. 

In 2022, I noticed that I cannot promote most of my sex eucation content, including free events, through the Facebook page. When I tried bringing this up with these two social media platforms, I hit a wall. When talking about social media, TikTok is also not helping me access my account as it is linked to my Instagram, which is still blocked. As you might have guessed, LinkedIn doesn’t allow to advertise services or events that are specifically created for sexual health and wellness either. 

YouTube constantly puts restrictions on my account, although I have 20,000 subscribers. That means there are at least that many people who crave quality, informative content on sexual education, yet they are unable to reach me – and I’m unable to reach them. 

Woodhull wants to do something about that, as that seems like it is anti-constitution

 

What Type of Society are We Building?

If the Internet is the first place we look for information on health, food recipes, and DIY home ideas, why cannot we educate ourselves on sex there as well? These platforms are seriously affecting the possibility of finding such content and ensuring that most of our romantic, sexual, and other intimate encounters are positive experiences. Educational topics, such as overcoming sexual trauma, solutions for male erection and ejaculation issues, and transparent communication in relationships, are not something that should be blocked, especially by those claiming to help us connect with others and share what is relevant to us. 

Just think about the people from marginalized and poor communities with no one to reach out to and learn more about sex, relationships, and love. If access to the Internet is something we all have, why not use it to build a stronger, more informative, and more caring society that doesn’t only benefit those in power? Undoubtedly, sex education should and must be online. 

For example, your child, who is still shy to communicate to you about sex, has the right to read basic information about it before talking to you. Your partner, who is concerned about the lack of sexual connection between you, has the right to search only on how to start this conversation without blaming anybody. You have the right to seek fun ideas to upgrade your masturbation game and learn more about your sexual pleasure. 

Conclusion

We are all born thanks to sex. Let’s demystify this field once and for all, and allow sex educators, sex healers, and sex therapists to teach us how to know ourselves better, understand our partners more profoundly, and raise the next generations to be more educated than we were. If it’s an uncomfortable topic, remind yourself that not so long ago periods, sex before marriage, and postpartum depression were considered taboos. What changed our perspective on these and similar topics was talking about them and allowing ourselves to unlearn what doesn’t serve us anymore and create space for new learnings. 

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About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) a Licensed Marriage and Family Therapist (LMFT). And an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do