Sex Ed Video vs. Sex Ed Class

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Sex Ed Video vs. Sex Ed Class

 

Learning about sex is possible through various tools, from a sex ed video to a sex ed public class or going to therapy and asking questions you’re curious about. However, not everyone will feel comfortable showing interest in these topics, especially teens, so having access to sex ed video material could be the most convenient way to learn about them. 

In this article, we’ll cover what sexual education is and how to learn about sex-related topics regardless of your age. After all, it’s never too late to learn a new thing or two about sex!

 

What is a Sex Ed Video?

Young individuals must make crucial choices regarding relationships, sexuality, and sexual activity as they mature. Their choices might have a long-term effect on their health and happiness. Meaning, young people have the right to lead healthy lives. It is the responsibility of society to equip them with the knowledge and skills necessary to make healthy decisions by providing them with comprehensive sexual health education. To assist young people in preventing unexpected pregnancy or illness, programs that include abstinence and contraception are not sufficient.

Sex education consists of excellent instruction and learning on a wide range of subjects connected to sex and sexuality. It examines values and ideas around those subjects. It also helps develop skills necessary for navigating relationships with oneself, others, and the community, as well as managing one’s sexual health. Sex education can happen in classrooms, at home, in public places, or online. 

 

Types of Sex Ed

Several types of sex education are available to those looking to learn more about them. That said, it will depend on your preferences, needs, age, and time available when deciding the best type to get the information you need. These are the sex ed types:

  • Comprehensive sex education: A holistic approach to sex education is what comprehensive sex education tries to deliver. A wide range of subjects are covered, including anatomy, puberty, contraception, STIs, and healthy relationships. 
  • Abstinence-only sex ed: The belief that abstinence from sexual activity is the sole method to prevent STIs and unintended pregnancies is promoted through abstinence-only sex education. This method has been proven not to work.
  • Gender-specific sex education: Boys and girls have different requirements; thus, gender-specific sexual health education is designed to address those needs. 
  • Culturally-specific sex ed: Culturally relevant sex education acknowledges that various cultures have diverse views on sex and sexuality.

 

Why Sex Ed Matters

The subjects covered in comprehensive sexual health education vary depending on the student’s grade level. It can help young people, in addition to parental and community support:

  • Prevent bad health effects by giving young people the self-defense skills they require through sex education.
  • Discusses sexuality and sexual health with others. People discuss their sexuality with parents, friends, and romantic partners. 
  • Recognizes the differences between good and bad relationships. Good relationships need skills that many young people are never taught, such as effective communication, dispute resolution, and negotiating choices around sexual activity.  
  • Comprehensive sexual health education teaches young people not just the fundamentals of puberty and development but also instills in them the belief that they have the right to choose the behaviors they engage in and to say no to unwelcome sexual activity. 
  • Good sex education teaches children what sexual violence is, why it is wrong, how to get help if faced with a violation, respect for others’ rights to bodily autonomy, etc.

 

Learning about Sex From the Comfort of Your Home

Whether you’re a parent looking for ways to educate your child about sex or a teen seeking to learn more about sex-related topics, talking about sex in a safe environment is key. Compared to public classes on sex education, learning from home allows you to ask questions or share concerns you probably wouldn’t share in a less private environment. 

Many parents may find it uncomfortable to bring up such topics with their kids. The most common reason is that they may not have had free discussions about delicate subjects when they were children. That is why sex ed videos can open a conversation and allow the young person to speak their mind without fear of being judged. 

 

Other Sex Ed Tips 

Also, talk to your kids about relationships and anatomy when they are young, using basic language suitable for their age. As they mature, you may provide them with more specific information. Instead of using “nicknames,” stick to the facts and the proper nomenclature for human anatomy. Even though it may seem less awkward and more child-appropriate to avoid using “adult” vocabulary, it is crucial to use the proper word for genitalia. It guarantees that kids can successfully interact with medical professionals if they have health problems, and it helps kids understand their bodies.

Ensure the materials you’re using to teach your kids about sex education are current and accurate. You can consult books, films, and internet resources or ask medical experts for advice.  It’s crucial to talk about values and attitudes related to sex and relationships, such as consent, respect, and good communication, in addition to presenting factual facts.

Encourage your kids to think critically so they can assess messages in the media, cultural expectations, and peer pressure surrounding sex and relationships. Encourage your kids to express their opinions and ask questions about sex and relationships. Make a place that is judgment-free and safe for honest dialogue. It’s crucial that kids feel comfortable asking questions about sex education, even though doing so might be awkward. 

 

Conclusion

By giving them the appropriate knowledge, attitudes, and abilities, comprehensive sexuality education equips young people to defend and promote their health, well-being, and dignity. It is a requirement for engaging in complete bodily autonomy, which calls for both the legal right to make decisions about one’s body and the knowledge necessary to do so in a meaningful manner. These programs also improve gender equality, young people’s rights, and empowerment since they are founded on human rights concepts. 

Lastly, sex ed may support wholesome relationships and deter sexual assault. Education on sex can help prevent sexual harassment and assault by teaching people about consent, limits, and respect for others.

 

Are you ready to learn more and unlock a more satisfying experience?

BLISS: Proven Methods for Improving the Female Orgasm

 

 

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

 

Am I Toxic In My Relationship? Signs of a TOXIC PERSON!

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Am I Toxic In My Relationship? Signs of a TOXIC PERSON!

 

You may be wondering, ‘Am I toxic in my relationship?’ Relationships can be challenging, and it’s natural to question your role in them. However, recognizing the signs of a toxic person or toxic behavior is crucial to understanding the dynamics of your relationship.

Toxicity doesn’t always show up in obvious ways. It can be subtle, manifesting as constant criticism, control, or a lack of respect. Being aware of these signs is the first step in addressing the issue.

But what exactly are the signs of a toxic person, and how do you know if you’re contributing to an unhealthy relationship? Get ready, because we have our own ‘Am I toxic in my relationship?’ quiz questions for you! By reflecting on your behavior and understanding these signs, you can take steps toward healthier, more fulfilling relationships.

 

 

Couples Communication Strategies

 

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

 

What Is Female Ejaculate If It’s Not Squirting?

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What Is Female Ejaculate, If It’s Not Squirting?

 

What exactly is female ejaculate and female ejaculation? These terms often lead to confusion, especially when people start asking if female ejaculation is the same as female cum. The topic gets even more perplexing when some describe female ejaculation as smelling like ammonia. So, let’s break down what female cum really is.

Female ejaculation refers to the release of fluid from the urethra during sexual arousal or orgasm. This fluid, often clear or slightly milky, comes from the Skene’s glands, sometimes referred to as the “female prostate.” While it can vary in quantity, this fluid is not the same as the liquid released during squirting, which tends to be more copious and may contain urine.

The confusion around female ejaculation often stems from societal myths and a lack of comprehensive sexual education. The smell of ammonia that some report may come from the trace amounts of urea present in the ejaculate, which is a component of urine, but it’s not the same as urine itself.

Understanding these differences is crucial for both men and women in appreciating the complexities of female sexual physiology. Rather than feeling embarrassed or confused, embracing and celebrating these natural bodily responses can lead to a more fulfilling and knowledgeable approach to sexual intimacy.

So, let’s clear the air and continue learning about female anatomy, demystifying these natural processes, and fostering a deeper respect for the body’s intricate functions.

 

Are you ready to learn more and unlock a more satisfying experience?

BLISS: Proven Methods for Improving the Female Orgasm

 

 

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

 

What is To Squirt? Is Squirting Peeing?

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What is To Squirt? Is Squirting Peeing?

 

Have you ever asked yourself, what is to squirt?

It’s time to listen up and learn about the pleasure that comes from truly knowing the body deeply and directly. Let’s dive into the topic of female anatomy, what it means to squirt, and whether female ejaculation is actually pee.

First off, squirting, also known as female ejaculation, is a natural and normal response for some women during intense sexual arousal or orgasm. While the fluid released during squirting is not urine, it can sometimes contain traces of it. However, it’s a distinct fluid produced by the Skene’s glands, located near the urethra.

Unfortunately, society often shames women’s bodies and sexual responses, leading to confusion and embarrassment. Instead of shaming the body, it’s essential to celebrate and understand it. Praising and respecting a woman’s body, especially while helping to bring her pleasure, fosters a more positive and fulfilling sexual experience for both partners.

By educating ourselves and embracing these natural aspects of female sexuality, we can create a more open, respectful, and enjoyable atmosphere in intimate relationships. So, let’s continue the conversation about female anatomy and empower ourselves and our partners with knowledge and appreciation for the complexities of the female body.

 

Are you ready to learn more and unlock a more satisfying experience?

BLISS: Proven Methods for Improving the Female Orgasm

Stiff: Solutions for Erectile Dysfunction On-Demand Webinar

 

 

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

 

Best Online Dating Sites For Real Relationships

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Best Online Dating Sites For Real Relationships

 

What are the best online dating sites?

When you are looking for dating sites for long term relationships, this is a good video to get some ideas.

Dating is a special consideration.

If you are online dating as a man and looking for the best online dating sites, this will streamline the process.

I created this video so you could learn more in depth about what is considered common or normal.

 

Couples Communication and Love Language Strategies

best online dating sites

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

 

Sensate Focus Exercises Step By Step

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Sensate Focus Exercises Step By Step

 

Sensate focus exercises step by step are a special consideration for couples.

If you are partnered with someone and you’re experiencing difficulties deciding where to go sexually. Yet you both desire having sex, this is a good place to start.

Practice each part a few times a week.

You will learn how to improve your chances of getting the pleasurable sensations from sensate focus exercises when you go step by step.

 

Tantric Sex Best Practices: Breathing, Desire & Arousal

Sensate Focus Exercises

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

how often should a couple have sex

How Often Should a Couple Have Sex? How Much Sex Is Healthy?

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How Often Should a Couple Have Sex?

 

Have you ever asked yoursel, “How Much Sex Is Healthy?”. And how often should a couple have sex and how much sex is healthy for couples?

Today, I’m going to give you some data from North America about what couples are doing and what you should be doing as a couple with sex. I created this video so you could learn more in depth about what is considered common or normal.

Couples Communication Strategies

How Often Should a Couple Have Sex

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

 

How To Be A Dom With Your Wife

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How To Be A Dom With Your Wife

 

It’s time to learn how to be a dom with your wife.

Being a dominant male means actually being able to hold a space where she can be safe to be her authentic self.

Let me break down what that means to you! We go over the various types of doms you can be because there is an archetype.

 

Learn How to Unleash Your Self Pleasure and Transform Your Sex Life!

How To Be A Dom

 

 

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

 

 

Erectile Dysfunction Therapy Videos 💻

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Erectile Dysfunction Therapy Videos 💻

 

Many studies have already highlighted the intensity of erectile dysfunction among men in the United States, so erectile dysfunction therapy videos are needed to solve the problem discreetly in your home. 

Men find it embarrassing to talk about erectile dysfunction, yet if you can fix it, you’ll be able to enjoy sex again the way you want to.

If you cannot enjoy your sexual life because of impotence, erectile dysfunction therapy videos might be what you need to recover that drive. Start your journey here. 

That said, there are a few things you will need to know to better understand what is happening in a male body when they struggle with erectile dysfunction. Also, if you lead a healthy and fulfilled life, you can reduce your chances of developing erectile dysfunction in the first place. 

In this article, we bring you all the details you need, yet you were afraid to ask for. 

 

What is Erectile Dysfunction (ED)?

Erectile dysfunction (ED) is when a man can’t get or keep an erection strong enough for sexual activity. The causes of ED are not limited to a single part of the erection process. 

Normal blood flow to the penis can be increased by thinking about something pleasurable or by touching the penis. An erection occurs when blood flow to the penis is regular.

It happens more often than you might think, especially since it can be caused by many things that have nothing to do with your sexual health. 

Many people go through it when they’re under a lot of pressure or after making drastic changes to their way of life.

However, persistent ED might indicate underlying health issues that require addressing. 

Alternatively, it may indicate underlying emotional or relational problems. 

 

What Causes Erectile Dysfunction?

Some of the things that might lead to erectile dysfunction are:

  • Vascular disease: Atherosclerosis and other forms of vascular disease can cause the arteries that feed blood to the penis to narrow or close off entirely (hardening of the arteries).
  • Neurological disorders: Stroke, diabetes, and other neurologic illnesses can cause damage to the nerves that provide the penis with sensations and stimulation.
  • Psychological states: Stress, despair, a lack of brain stimulation, and performance anxiety are all states of mind.
  • Trauma: Traumatic events may play a role in triggering ED symptoms.
  • Chronic illnesses: Peyronie’s disease is a disorder that can lead to ED, as can chronic sickness and several drugs. Surgery for prostate, bladder, or colon cancer might trigger ED.

Several pharmaceuticals have been linked to the development of erectile dysfunction.

Even though these drugs are meant to treat a certain disease or condition, they may cause erectile dysfunction or make it more likely by changing a man’s hormones, nerves, or blood flow.

 

Erectile Dysfunction Therapy

You will hear about many ways to treat your ED, yet not all of them will be successful for you. Some of the various treatments available for erectile dysfunction are:

  • Medications
  • Sex therapy,
  • Vacuum devices,
  • Injections in the penile area (I recommend NOT doing this!) 

Each type of treatment has its own set of benefits and drawbacks. 

Remember that many emotional or mental health issues might cause your ED.

Many men struggle with erectile dysfunction during times of stress, anxiety, or depression. Opening up about this to someone you don’t know, although they are experts in their field, is difficult.  To be honest, it might even keep you from talking to a therapist and getting the ED treatment you need.

However, there are different ways to access sex therapy. 

You can seek erectile dysfunction therapy videos online and hear what sex therapists say about this issue! 

Your relationship may also benefit from seeing a therapist if your ED is causing problems in it. If you and your partner are having trouble reconnecting emotionally, relationship counseling may be able to help.

 

Curious to start your journey?

Stiff: Solutions for Erectile Dysfunction On-Demand Webinar

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

How To Initiate Sex With Your Spouse

Tips On How To Initiate Sex With Your Spouse Again!

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How To Initiate Sex With Your Spouse Again!

 

Knowing how to initiate sex with your spouse isn’t always easy.

Whether it’s due to busy schedules, stress, or simply falling into a routine, intimacy can sometimes take a backseat in a relationship. Reigniting that spark requires a combination of sensitivity, communication, and patience.

First, it’s important to assess the underlying reasons for the dry spell. Is it related to emotional disconnect, physical exhaustion, or perhaps unresolved issues? Understanding the root cause can guide your approach in reigniting intimacy.

Sometimes, taking the initiative might mean being the one to plan a romantic evening, lighting candles, playing soft music, or preparing a favorite meal. These small acts of thoughtfulness can create an environment where both partners feel relaxed and open to intimacy.

If anxiety or uncertainty lingers, consider introducing a conversation about fantasies or trying something new together. This could be as simple as a new type of date, exploring new places. Or even sharing what you’ve learned about each other during the time apart.

Reinitiating intimacy is about rekindling the emotional and physical connection you share. Be patient, be kind to yourself and your partner. And remember that the goal is to enjoy the journey together, rediscovering each other along the way. With a little effort and understanding, you can rebuild and strengthen the bond you share, making your relationship more resilient and fulfilling.

 

Learn How to Unleash Your Self Pleasure and Transform Your Sex Life!

How To Initiate Sex With Your Spouse

 

 

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

 

Chasing Women – How to Make a Woman Want You

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Chasing Women – How to Make a Woman Want You

 

Are you out chasing women and trying to figure out how to make a woman want you?

Learn how to pursue women who are interested in you, like your crush, and get insights on how to make a woman chase you.

How to make a woman fall for you and become interested in you is what we answer here.

By focusing on the aspects in this video, you can learn how to make a woman want you in a genuine and meaningful way, building a strong foundation for a potential relationship.

This approach not only helps in romantic pursuits but also fosters healthier, more respectful interactions overall.

 

Also, start your journey at home with a communication therapy video. 

 

Couples Communication and Love Language Strategies

Love-Language-and-Communication-Strategies

 

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

Do Women Like Anal Play?

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Do Women Like Anal Play?

 

You may have asked, do women really like anal sex and play?

What about do women like anal teasing? All of us are curious. If you enjoy anal play and you are a woman, please comment on this post or on the youtube page. Meaning, for those that hook up with women, tell us more on do women like anal play.

 

 

Are you ready to learn more and unlock a more satisfying experience?

VULVA FUNCTION

 

 

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

 

how much calories does sex burn

How Much Calories Does Sex Burn Per Minute?

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How Much Calories Does Sex Burn Per Minute?

 

How much calories does sex burn per hour, you may have wondered?

There is a difference between men and women.

How much calories does 1 hour of sex burn or even 1 minute?

It’s time to learn how much calories does the average human burn during intimate time!

It’s important to note that while sex can be a part of a healthy lifestyle and contribute to overall fitness, it should not be relied upon as the sole method for weight loss or fitness.

Regular physical exercise, a balanced diet, and a healthy lifestyle are essential for maintaining overall health and well-being.

Incorporating sex as a form of physical activity can have multiple benefits beyond just burning calories. It can enhance emotional intimacy, reduce stress, and improve overall relationship satisfaction.

So, while you might not rely on it as your primary workout, it’s certainly a pleasurable and beneficial addition to your overall fitness routine.

Understanding how much calories does sex burn per minute can add a fun and interesting perspective to your intimate life, encouraging you and your partner to enjoy both the physical and emotional benefits of being close to each other.

 

 

Are you ready to learn more and unlock a more satisfying experience?

VULVA FUNCTION

Sex Therapy for Erectile Dysfunction On Demand Webinar

 

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

 

Mental Health for Men

Things You Need to Know About MENTAL HEALTH for MEN

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Things You Need to Know About MENTAL HEALTH for MEN

 

It’s time to discuss mental health for men, because one day or week isn’t enough.

Men aren’t supported in their emotions the way that women are.

When it comes to men, we want mental health for men to include their actions as well.

Please don’t shame men; instead, be compassionate.

Also, start your journey at home with a communication therapy video. 

 

Couples Communication and Love Language Strategies

Love-Language-and-Communication-Strategies

 

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do. 

 

Dating Over 50

Dating Over 50 and Divorced [Chances of Finding Love after 60]

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Dating Over 50 and Divorced [Chances of Finding Love after 60]

 

Dating over 50 and divorced is a special consideration.

If you are dating as a man in your 50s or dating a divorced man over 50, or even dating in your 60s and 70s, this is the video for you.

You will learn how to improve your chances of finding love after 60!

Dating a divorced man over 50 is common and normal. It’s important to approach this stage of life with an open mind and a positive attitude.

Many people find that dating later in life can be incredibly rewarding, as they have a clearer sense of what they want in a partner and a relationship.

Also, start your journey at home with a communication therapy video. 

 

Couples Communication and Love Language Strategies

Love-Language-and-Communication-Strategies

 

About Life Coaching and Therapy

Life Coaching and Therapy (LCAT) is a therapy and coaching practice that transforms our clients lives through our flexible. Multi-technique approach and pleasure-skills training provided by systematically-trained and licensed therapists!

Get to know our founder and owner, Amanda Pasciucco, (a.k.a. The Sex Healer) PhD, Licensed Marriage and Family Therapist (LMFT), and an AASECT Certified Sex Therapist (CST) that has developed innovative therapy programs and therapy videos that get results.

Our team of compassionate, licensed therapists and certified sex therapists help all clients who visit us for a variety of personal, relationship, intimacy and sex problems.

LCAT provides on-site appointments, as well as video chat and text therapy programs.

Learn more about how LCAT can help improve your life at What We Do.